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Winter 2022 IC Optimist Released – Patient Magazine

Winter 2022 IC Optimist Released – Patient Magazine

Candida & Bladder Pain, Tailbone Injuries, Scoliosis Pelvic Pain, Relationship Tips, The Latest Research, Hot Bladder Friendly Drinks & More

The Winter issue of the IC Optimist, the magazine of the IC Network, is now available. It is currently available for download for all of our members and will be mailed shortly to those who requested printed copies! Members can now download them from their membership pages in the ICN Shop. Print issues will be mailed via USPS later this week. Our goal is to help educate, inform and empower our readers!

In this issue:

(1) Editorial – New Study Supports IC/BPS Subtypes

Researchers at UCLA identify three distinct subtypes in the IC patient population, two of which do not respond to bladder therapies. This supports, in part, the subtyping system developed by Dr. Christopher Payne and validates that the IC patient population is remarkably diverse.

(2) Bladder Pain & Candida – The Growing Connection

More researchers find candida in the urine of patients with bladder pain. This study, though, found that it is a remarkably virulent and damaging candida.

(3) Oh The Mighty Tailbone

Many IC patients report tailbone injuries prior to the onset of their symptoms. Our feature article discusses just how and why tailbone injuries can be the source of bladder and pelvic pain.

(4) Oh The Annoying Rectum

From hemorrhoids to anal fissures, proctalgia fugax to constipation, we know that bowel and rectal pain can also trigger bladder discomfort. It was time to review these common, treatable yet oh so uncomfortable conditions.

(5) Scoliosis Pelvic Pain

Did you know that scoliosis can be an underlying cause for pelvic floor dysfunction. Scoliosis driven pelvic pain helps us to understand why some patients struggle with long term muscle dysfunction which, of course, can also set a foundation for bladder discomfort.

(6) How To Keep Your Relationship Strong With Chronic Illness

Stacey Shannon focuses on how to keep relationships strong while struggling with chronic illness, filled with great tips to help you connect and love the most important people in your life.

(7) Pets Can Help Patients Thrive

It is quite amazing that our dogs, cats, birds and others can tell when we’re not feeling well and, even more so, stay by our sides. IC patients share their pet stories!

(8) Vaccine To Prevent UTI Showing Remarkable Success

A new, sublingual vaccine which is sprayed under the tongue is showing very strong success in preventing urinary tract infection. We share the latest research from Europe and Canada.

(9) The Latest Research

Several new studies have been released on potential new therapies, including the use of Platelet Rich Plasma which appears to help the bladder lining heal.

(10) IC Diet Project – Caffeine-Free Hot Drinks to Warm You Up

It’s been a freezing winter thus we’re sharing our favorite hot drinks to warm you up on these coldest of mornings and evenings. Yes, Virginia, if you are craving hot chocolate yet worrying about triggering a flare, there are other, bladder friendly options that can try.

How To Get The Magazine

By |2022-03-06T00:24:05-08:00March 6th, 2022|Front Page Feed, Our Blog|Comments Off on Winter 2022 IC Optimist Released – Patient Magazine

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About the Author:

My Google Profile+ Jill Heidi Osborne is the president and founder of the Interstitial Cystitis Network, a health education company dedicated to interstitial cystitis, bladder pain syndrome and other pelvic pain disorders. As the editor and lead author of the ICN and the IC Optimist magazine, Jill is proud of the academic recognition that her website has achieved. The University of London rated the ICN as the top IC website for accuracy, credibility, readability and quality. (Int Urogynecol J - April 2013). Harvard Medical School rated both Medscape and the ICN as the top two websites dedicated to IC. (Urology - Sept 11). For many years, Jill served on the Congressionally Directed Medical Research Panel (US Army) where she collaborated with researchers to evaluate new IC research studies for possible funding. Jill has conducted and/or collaborates on a variety of IC research studies on new therapeutics, pain care, sexuality, the use of medical marijuana, menopause and the cost of treatments, shining a light on issues that influence patient quality of life. An IC support group leader and national spokesperson for the past 20 years, she has represented the IC community on radio, TV shows, at medical conferences. She has written hundreds of articles on IC and its related conditions. Jill has a Bachelors Degree in Pharmacology and a Masters in Psychology, Jill was named Presidential Management Intern (aka Fellowship) while in graduate school. (She was unable to earn her PhD due to the onset of her IC.) She spends the majority of her time providing WELLNESS COACHING for patients in need and developing new, internet based educational and support tools for IC patients, including new live IC Support Group Meetings via Youtube and the “Living with IC” video series. Jill was diagnosed with IC at the age of 32 but first showed symptoms at the age of 12.
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