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Read the latest news about interstitial cystitis, bladder pain syndrome and related conditions in the ICN blog.

Creating a Cozy Living Area

When you're dealing with a chronic health issue like IC, chances are you spend a lot of time at home. A lot! I have had times where leaving the house meant going to sit on my back patio. For that reason, having a cozy living area is important. And as the weather gets cooler [...]

By |2022-09-30T09:22:49-07:00September 30th, 2022|Front Page Feed, Our Blog|Comments Off on Creating a Cozy Living Area

Getting to Know the Experts: Dr. Rachel Rubin

As one of only a few physicians with fellowship training in sexual medicine for all genders, Dr. Rachel Rubin is familiar with the pelvis and its problems -- including pain. As a clinician, researcher and educator, Rubin strives to ensure her patients get the care they need no matter the cause of their pelvic [...]

By |2022-09-23T11:20:41-07:00September 22nd, 2022|Our Blog, Research|Comments Off on Getting to Know the Experts: Dr. Rachel Rubin

Seasonal Food Recipes: Blueberries

Blueberries are one of the safest fruits for IC patients. And mid to late summer is the perfect time to find fresh blueberries. While a bowl of blueberries is a delicious snack, there are lots of IC friendly blueberry recipes that can be a great way to enjoy the fruit as well. Go ahead [...]

By |2022-09-12T16:11:26-07:00September 9th, 2022|IC Diet Project, Our Blog|Comments Off on Seasonal Food Recipes: Blueberries