We are delighted to introduce a free, video driven master class for IC/BPS patients. Produced in 2024, this represents the latest information that we have on the diagnosis and treatment of interstitial cystitis, bladder pain syndrome, and pelvic pain. It consists of about 40 episodes that will be added as each episode is finished. Enjoy and please let us know if there are any other topics you would like to see us cover!


IC101 Master Class #1 - Introduction & What is IC

IC 101 Master Class #2 - Preparing For Your First Appointment

IC101 Master Class #3 - What To Expect At Your First Appointment

IC101 Master Class #4 - Finding The Cause For Your Symptoms Using Phenotyping

IC 101 Master Class #5 - Introduction to IC Treatments

IC101 Master Class #6 - Self-Help Strategies You Can Do At Home To Help

IC101 Master Class #6-1: Water Intake

IC101 Master Class #6-2: Your Diet Matters

IC101 Master Class 6-3: Heat and Cold Therapy

IC101 Master Class 6-5: Stress and Anxiety Management

IC101 Class 6-6: Muscle Health & Relaxation

IC101 Master Class 6-7: Bladder Training

IC101 Master Class 6-8: You Are Not Alone! Support Really Helps

IC101 Master Class #7 - Hunner's Lesion Treatment

IC101 Master Class #8 - Pelvic Floor Dysfunction & Physical Therapy

IC101 Master Class #9: Oral Medications

IC101 Master Class #10 - Bladder Instillations

IC101 Master Class #11 - Neuromodulation

IC101 Master Class #12 - BOTOX®

IC101 Master Class #13 - Surgery

IC101 Master Class #14 - Urethral Pain

IC101 Master Class #15 - Pudendal Neuralgia

IC101 Master Class #16 - Why Food Matters

IC101 Master Class #17 - Diet Research, Food Lists & Books

IC101 Master Class #18 - The Coffee Challenge - When can you safely drink coffee again??
