Read the latest news about IC/BPS and pelvic pain, in-depth expert interviews, the latest research, self-help tips, diet ideas and more in the ICN blog.
New Year, New IC Management Routine: Creating a Wellness Plan
I love to plan. I have a paper planner, a digital planner and lists for everything. Of all the things I plan, though, I haven't often thought about creating a wellness plan. In having an unpredictable health condition like IC, making plans can sometimes be frustrating because we never know how we're going to [...]