New in Summer 2018! The ICN Diet card is a handy reminder of those foods to avoid and those foods that are usually bladder friendly. The same size as a business card, you can carry it as a reference guide at the super market! Share with restaurant staff if you are seeking a bladder friendly meal! Give it to family members and/or friends who are offering you a meal.

This unique card will empower you and serve as a quick and easy reference guide on the IC food lists. A great IC awareness tool!

Front Side: Usually Bladder Friendly Foods
Back Side: Foods to Avoid

How to Purchase