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Thread: Crossfit

  1. #1
    ICN Member
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    Crossfit

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    Does any one with IC do crossfit?

  2. #2
    ICN Staff ICNDonna's Avatar
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    Re: Crossfit

    Quote Originally Posted by Hkkirtley View Post
    Does any one with IC do crossfit?
    I haven't tried it, but I did a brief search and it looks too intense for me. I can't do anything that puts strain on my abdominal muscles or exercises that are "jarring," such as jogging or running.

    Donna
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