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Thread: Recipes?

  1. #1
    ICN Member
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    Feb 2017
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    Recipes?

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    Hi guys, I wanna spice things up a bit. Usually i eat plain chicken, plain burgers or plain steak every night for dinner. Obviously that gets really tiring so I was wondering if you guys could possibly share your favorite meal recipe with me? Maybe a couple if you have time (: Thank you!
    My Treatments Currently:
    Elmiron 100mg 3x a day
    Herb Teas
    Cats claw and Marshmallow Root Pills
    Attempted CBD Capsules but it seems like it gets worse.

    Trying to breathe and get by day by day...

  2. #2
    ICN Staff ICNDonna's Avatar
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    Re: Recipes?

    I don't often use recipes when cooking meats and vegetables --- I have a little herb garden and I add some of the leaves when I cook. It makes a huge difference in taste.


    Donna
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  3. #3
    ICN Member Aaarrrggghhh's Avatar
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    Apr 2015
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    Australia, south australia,adelaide
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    Re: Recipes?

    Hi I really enjoy cooking so don't even get me started!!! hahaha
    I agree that I'd use herbs to start with as I seem to tolerate most of those except chilli plant. I love dill and coriander as my favourites. A lot of pre bought marinades contain tomato or soy sauce etc so I make my own with coconut dressing which still has a salty flavour and honey or maple syrup, or caramelised apple and pear. I also luv roasting other tolerable veggies and pureeing them into a sauce, it's amazing how much flavour you get out of that.
    UTI 3/2015
    IC ,PFD
    prescribed meds: Endep 60mg, Elmiron 400mg, BC. Enablex 7.5mg.

    Supplements: Chitomur peptide, colostrum, Echinacea, liver detox swisse, calcium citrate, glucosamine, Psyllium Husk.

    Daily diet: Breakkie- oats with chia seeds and no fat milk. Post workout-turkey breast with mixed veggies. Lunch-raw green soup with rye roll and handful of peanuts/almonds. Dinner- changes but meat and veg. Dessert-banana and sugar free custard (homemade) or banana and apple bake with almonds cinnamon and honey with a dollop of coconut cream.


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  4. #4
    ICN Member
    Join Date
    Jan 2014
    Location
    St Louis, MO
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    1,286

    Re: Recipes?

    Have you looked at the recipe forum to get some ideas? There are lots of poultry recipes there.

    "When you gotta go, you gotta go!"

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