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Thread: Shepherd's Pie

  1. #1
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    Shepherd's Pie

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    I've made this one a couple times and it's great. The only adjustment I make to it is to use garlic instead of onions.

    http://www.foodnetwork.com/recipes/r...rds-pie-recipe

  2. #2
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    Re: Shepherd's Pie

    Oh and I've found it freezes and reheats well too.

  3. #3
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    Re: Shepherd's Pie

    How much garlic do you use in place of the onion?
    Thanks!

  4. #4
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    Re: Shepherd's Pie

    Usually around 3-5 cloves

  5. #5
    ICN Staff ICNDonna's Avatar
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    Re: Shepherd's Pie

    Sounds delicious; I'll try it today.

    Donna
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  6. #6
    Support Leader Julie B's Avatar
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    Re: Shepherd's Pie

    I love Shepard's pie! Thanks for the recipe! On my list to try!
    Julie Beyer, MA, RDN
    IC Dietitian, Patient Advocate, Speaker, & Author


    Did you know that up to 94% of interstitial cystitis patients find some symptom relief when they change their diet, and that dietary modification is recommended as a first line treatment for IC? Check out the IC Food List to get started!

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  7. #7
    ICN Staff ICNDonna's Avatar
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    Re: Shepherd's Pie

    I made some for dinner last night --- delicious! I'm an unusual IC patient --- garlic bothers me, but I tolerate cooked onion --- so I used onion in the recipe.

    Donna
    Have you checked the ICN Shop?
    http://www.icnsales.com for US & Canada
    http://www.icnshop.com for all others

    Patient Help: http://www.ic-network.com/patientlinks.html

    Sub-types https://www.ic-network.com/five-pote...markably-well/

    Diet list: https://www.ic-network.com/interstitial-cystitis-diet/

    AUA Guidelines: https://www.ic-network.com/aua-guide...tial-cystitis/




    I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.
    [IMG]

    Anyone who says something is foolproof hasn't met a determined fool

  8. #8
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    Re: Shepherd's Pie

    Is Worchestire sauce OK?

  9. #9
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    Re: Shepherd's Pie

    Quote Originally Posted by sdm View Post
    Is Worchestire sauce OK?
    Oh, I'm not sure, but I usually just leave that out.

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