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  1. #1
    ICN Member
    Join Date
    Oct 2011

    Roasted Fennel and vegetables-mmmmm

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    Hi There!
    I was looking for a safe side dish for a birthday dinner last night, and came upon this one off of's website (listed as roasted fennel and baby carrots recipe : ).
    Fennel is supposed to be a good veg. for us, and this recipe was so easy to make.
    I used
    1/2 bag baby carrots
    1 fennel bulb, trimmed and wedged into 1/2" thick pieces
    1/2 med. onion, wedged
    3 cloves garlic, chopped thick
    4 baby red potatoes, quartered
    some leftover yellow squash (summer squash)
    drizzled about 3 Tablespoons olive oil
    sprinkled about 3 Tablespoons water
    added about 1 teaspoon fennel seeds
    salt and pepper
    tossed to coat
    and roasted at 450 for 30 minutes

    I'm having some for lunch, and for dinner again too, it's so good!
    I've never cooked with fennel before (just the seeds), or have even seen one or held it in my hands hahaha I'm a big fan now, and all this time I was worried because I don't like the taste of licorice.

  2. #2
    Support Volunteer carole's Avatar
    Join Date
    Oct 2009
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily
    Dessert Harvest Aloe It has been helping alot but I can only take it every two days as my "die off" reaction has been severe.

  3. #3
    ICN Member
    Join Date
    Jul 2017

    Re: Roasted Fennel and vegetables-mmmmm

    I made this for dinner yesterday, it was delicious!

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