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Forum: IC Diet: Recipes

Share your favorite IC friendly recipes and menu ideas here!

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  11. These recipes were submitted during our 2009 Hot Drink Contest

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  1. Butternut Squash Spinach Lasagne

    Started by AmyGig, 09-27-2015 09:57 AM
    • Replies: 0
    • Views: 5,061
    09-27-2015, 09:57 AM Go to last post
  2. Smashed taters, my version

    Started by Briza, 08-28-2015 03:09 PM
    dairy-free, gluten-free, healthy food, low fat, vegan
    • Replies: 3
    • Views: 6,464
    08-29-2015, 03:30 AM Go to last post
  3. Low Carb cookbook free this weekend

    Started by Sharon in AZ, 08-21-2015 11:35 AM
    • Replies: 1
    • Views: 5,068
    08-21-2015, 11:51 AM Go to last post
  4. Buttermilk Blueberry Breakfast Cake

    Started by AmyGig, 06-17-2015 09:29 AM
    • Replies: 3
    • Views: 5,968
    07-16-2015, 01:21 AM Go to last post
  5. Jam+cottage cheese

    Started by kadi, 05-03-2009 03:42 PM
    • Replies: 9
    • Views: 8,686
    06-03-2015, 05:52 AM Go to last post
  6. Thumbs up Fun potato waffle recipe!!

    Started by Briza, 05-11-2015 04:14 PM
    • Replies: 0
    • Views: 4,817
    05-11-2015, 04:14 PM Go to last post
  7. What is safe to drink?

    Started by LaurenEngland, 01-06-2008 10:44 PM
    • Replies: 38
    • Views: 31,310
    05-05-2015, 08:39 AM Go to last post
    • Replies: 1
    • Views: 5,417
    03-17-2015, 04:40 PM Go to last post
  8. My vegetarian staples

    Started by greenredhead, 03-17-2015 04:29 PM
    meal, recipe, vegetables, vegetarian
    • Replies: 0
    • Views: 5,008
    03-17-2015, 04:29 PM Go to last post
  9. What's for Dinner?

    Started by Clevsea, 07-31-2014 12:20 PM
    • Replies: 58
    • Views: 22,356
    01-18-2015, 02:59 PM Go to last post
  10. Great IC recipe blog!

    Started by kadi, 10-12-2013 12:55 PM
    • Replies: 8
    • Views: 8,826
    11-23-2014, 03:15 AM Go to last post
  11. Possible subsitutes

    Started by mamaangelique, 11-15-2014 02:16 PM
    • Replies: 6
    • Views: 5,785
    11-16-2014, 07:38 AM Go to last post
  12. Pizza Sauce

    Started by AmyGig, 11-10-2014 03:16 PM
    • Replies: 6
    • Views: 5,166
    11-11-2014, 03:29 AM Go to last post
  13. Payday bar is ok to try list:)

    Started by philip77, 11-03-2014 02:16 PM
    • Replies: 3
    • Views: 3,674
    11-04-2014, 06:05 AM Go to last post
  14. Wrap--------------so good

    Started by Clevsea, 08-04-2014 01:42 PM
    • Replies: 1
    • Views: 3,915
    10-30-2014, 04:59 PM Go to last post
    • Replies: 7
    • Views: 5,780
    10-30-2014, 04:55 PM Go to last post
  15. Mac and Cheese - Any Recipes

    Started by passion4life, 10-20-2010 03:06 AM
    • Replies: 4
    • Views: 8,390
    10-30-2014, 04:46 PM Go to last post
  16. Caramel Sauce Homemade

    Started by Clevsea, 07-15-2014 06:18 AM
    • Replies: 3
    • Views: 4,150
    10-30-2014, 04:39 PM Go to last post
  17. Gatorade

    Started by Sharyn, 09-15-2014 12:49 PM
    • Replies: 4
    • Views: 4,596
    10-30-2014, 04:30 PM Go to last post
    • Replies: 1
    • Views: 2,992
    10-26-2014, 06:43 PM Go to last post

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