Interstitial Cystitis, also known as painful bladder syndrome, is real and treatable condition that affects thousands of men, women and children around the wold. We provide comprehensive education and support services to the newly diagnosed and IC veterans. We welcome you!
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The IC Diet

Diet Quick Tip - Check out the newly revised IC and diet list released in 09/09. This joint collaboration is now replacing all past diet lists released.
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IC Optimist Magazine
Winter 2010 IC OptimistWinter 2010 IC Optimist
IC Self-Help Tip

Managing IC Flares
The ICN is introducing a new series of videos called "Living With IC" that will provide basic education about IC, diet, self-help and more! View now!

What Our Members Say About The IC Network:

"I watched a few of your videos on YouTube - on behalf of a friend who says he has sufferered excruciating pain and discomfort for years. We've gained from your references. I just wanted to thank you for your such consummately sensible, humane help to so many others.... You are producing guidance that is clear, relevant, down-to-earth, useful and good-hearted." - Bruce HT. (August 23, 2009)

"I will never be able to thank you enough for getting me through so many horrible times. I go into remission for years at a time so I guess I'm one of the lucky ones. However, I've had a few flares in the past couple of months and I always know who to turn to in the middle of the night.Your site is better than a heating pad!" - Ele (June 16, 2008)