Dear
Frannie,
Q. I am only 20 years and having to deal with the fact that I could be seriously ill or disfigured for the rest of my life. I could endure pain better than this. How can I have hope for the future when I feel like I will always be alone? How am I supposed to find someone to share my life with when what I see is repulsive? Please help.
A. I understand what you are feeling, and your thoughts about it. I can see you are working through much of it, even though you may be unaware of that fact. It appears to me you are beginning to work through an acceptance of what you feel you know to be true. This is good, though quite uncomfortable for you. What you have been dealing with all alone has been very brave.
Although I am at a different point in my life than you are, I have two children who are your age and in college as well. I understand the importance of someone your age to feel attractive to both the opposite sex and also in the crowd of your peers. I know this is somewhat of a difficult time for every person your age.
When I was in college though it was many years ago, I remember that my scoliosis was overtly visible, as I walked crooked. Even though people told me my face was pretty, I couldn't bear to be looked at in a bathingsuit. And I was extremely underweight. Friends told me I was anorexic telling me I looked like a skeleton. I never would let anyone see my body. I would not wear a bathingsuit, and I would not wear shorts or short sleeves because I was afraid they would see my weight and my scoliosis. I spent much of my young life that way, until maybe about 15 years ago when I got sick. Then all of a sudden, my life changed and I saw that there were things in life that were worse than being self conscious about the way I looked. In fact, not being able to function at all, having to do things from my bed, was the worst thing I had ever dealt with.
Now, I am not saying that my physical appearance challenges were at all the same as what you are dealing with. But I am saying that every person your age feels self conscious about the way they look. Every single one. This is a time in your life when it seems what's on the outside is more important than whets on the inside. This changes with time. This actually changes.
My years of being bedridden and so sick taught me that priorities change with illness and adversity. Sometimes we are shocked back into the reality of who we really are. And we are not who we appear to be on the outside, we are who we are inside. We realize this, as we age and change in the way we look. This may not make sense to you so young but perhaps in time you can reevaluate your life. You must grow up earlier than most and become inside who you always wanted to be.
What makes us attractive to others isn't the way we look, (although it appears that way to us). It is our essence. Its the energy that comes from within us, its the ease we have with ourselves, and the passion we have about life and the things we are doing. When I became better and they found the medicines to help me, I realized that I had to build a new me. That the old me who was superficial had to let go of the things that were important before. I was 15 years older and I had lost 15 years of my life. I had to be something that was more than a "sick person". And so I made a conscious effort to rebuild myself into someone I was proud to be: someone who had all the qualities that I always admired in others.
All I am saying to you now my dear is that you will have to let go of the outside. You want to find a good doctor, one that specializes in your disease or one who can help you find out what is wrong for sure. Then, if its what you think it is, you must concentrate on your essence and who you are inside. You want energy to emit from you so that people miss the imperfections and see only the brightness in your eyes, your big white smile, the light of your soul and feel your presence as something of comfort and life. Did you ever watch a movie where the main character in the beginning was very plain, and then by the end of the movie, you thought they were attractive? And if you didn't see the movie, and you saw a picture of them from the last frame of the movie, you would think they were very plain or blah? But because you saw the movie, they were beautiful to you by the end? This is the essence, the passion, the energy and the light that can emit from someone. And believe it or not, this is what we see first when we meet someone exciting. I know you don't believe it, but the attractiveness of the individual in terms of facial features etc., you don't see first. You see and feel their essence, their very special essence.
My advice to you now after you find out what it is that is causing your problem, and after you have medical support, is to find this essence. Find what is special about your laughter, and what is special about your smile, your laugh, your presence. And if you don't know what it is, then its time to build yourself from the inside out. You will see that your beauty will be deeper and more everlasting than that you used to have in terms of your skin. I can tell you this because I had to do it myself. I have seen others do it. It CAN happen....this I am SURE of.
I know this is hard. And I know you feel that you shouldn't have to do this, that none of your friends have to and its so unfair. You just want to be normal. I understand this feeling, I really do. But you know what? Nobody is "normal".
What I can tell you is that in our lives EVERYONE has a challenge they have to face. Some face their challenges when they are children, others while teens, others while young adults and others not until they are old and gray. But we all have a story that we must live regarding adversity in our lives sometime. This is going to be yours. And so, given the knowledge that you will have to accept these changes, what you do with them will be what defines you as a very special person.
No one talks about what Helen Keller looked like, or Eleanor Roosevelt, Mother Theresa, or Anne Frank. But they do talk about the things they did to change the world. I am sure that you will strive to make your mark on the world. Remember that once we all mature, its not what you look like on the outside, its your inner glow and essence that creates the energy for you to do the wonderful things I know you can do.
Dear
Frannie,
Q. My doctor is part of a group practice. He has not been very kind to me, in fact I was looking to find someone kinder. I met another doctor in his practice that I think I would gel better with. The front desk wont let me switch. But I want to see this doctor. How can I go about seeing the doctor I want to see without hurting anyone's feelings? Would Dr Levine have any suggestions?
A. Along with the dilemmas involving insurance companies and doctors, and patients getting sandwiched in the middle, are the dilemmas that the business of medicine creates. Doctors have joint practices in order to cover their patient loads. If a doctor was on call every single night, he could not provide quality care. In fact, he probably would not be able to function at all.
Still, as patients finding the best doctor for us is crucial in our healing, isn't it? Sometimes this involves terminating care with one doctor to begin working with another we get on with better.
Keeping in mind, you may not get your way in this situation, I would try contacting the doctor that you want to see. Email is best, if he or she has an email address. If not, I would tell the nurse or front office person that you want to speak with this doctor regarding a personal matter, giving the hours when you will be home to answer your phone.
If this doctor does not call you back, try again. Sometimes messages get lost. Sometimes the office staff has a busy day. Give the doctor a few days to get back to you before trying again. But try again. And if you should speak with him, tell him your situation and ask him how this would be best handled.
Some might say to talk with your current doctor and tell him that you are sorry having found someone you gel with better. Well, sometimes this works providing ego doesn't get in the way. But doctors are people too, and their feelings get hurt. So this may not work. Perhaps telling your doctor that you want a fresh approach, someone who has not worked with you, and make the suggestion of who. However, you may have to deal with the fact that you may have to go elsewhere for medical care.
It is a shame that in the day and age of insurance companies, and the mechanics of medicine that one has to worry about egos but this is a reality as medicine is a human to human service. And therefore with human beings, many times emotions can affect the service they provide as with the science of medicine.
It is worth a try to get the doctor that you really wish to work with. But you are taking risk either way you deal with it. You have to decide if working with the other doctor is worth the risk of losing both. Quite a dilemma indeed. I too am quite eager to hear Dr Levine's answer.
Dr Levine's response: I suppose every group has their own internal policies. We allow people to switch doctors within the group whereas others do not. Also some doctors' practices become too large and they stop taking new patients, that might be another reason for not allowing the switch. All you can do is ask.
Joel S. Levine, MD, FACPProfessor of Medicine and Interim HeadDivision of Gastroenterology-HepatologySenior Associate Dean for Clinical AffairsUniversity of Colorado School of Medicine
We thank you, Dr Levine for your monthly contribution.
Life-raft concept of the month:
"When you tell your trouble to your neighbor you present him with a part of your heart. If he possesses a great soul, he thanks you; if he possesses a small one, he belittles you"
- Kahlil Gibran
Do you often wonder if confiding your illness in others, will cause them to turn away from you? Are you afraid to give friends and family a piece of your soul? Do you think you will be judged as a chronic complainer? Do these things keep you from reaching out and creating love and laughter in your life?
Who do we want in our lives? What kinds of people do we want to be with now? How have we changed while dealing with illness? Do the old friends still respond in a caring way to us? Or are fair weather friends flying south for sunnier days?
Illness drops into our lives like a stranger with no place to stay. It takes over by depleting our energies that were used previously on other endeavors. And because it is a stranger, we may feel alone and alienated in surroundings that once were familiar to us. Life has thrown us a curve. We find we cannot do the same things we used to do to bring us comfort for fear that they will make us worse. And the same friends we used to laugh about things with, were only there for laughter and are gone through the rougher times. It may feel like no one wants to hear our troubles, our symptoms and our coping difficulties. When we speak to our friends about the difficult times we are facing, we feel as though our thoughts are landing on a deaf ear. Feeling alone in our illness, with no sounding boards we have no soft place to lie.
How many of you feel this way, now that you are coping with the stress of this major life change? Do you wish that there was someone who knew how you felt, and would give you a hug when you needed it? Or one who will simply listen and not come up with answers all the time? Someone who just by being there with you, you know they care?
One of the major frustrations with adversity and chronic illness is the fact that people are uncomfortable trying on your shoes. They don't do that for a reason. They want to live the way they are living now. They don't want to face the possibility of a future with an illness. They cannot deal with the fact that something like this might happen to them. And so, if we understand this, perhaps we can approach friendship a little differently. We gain inner strength, and add compassion for what they think and feel, and start from there, while creating deeper friendships and relationships.
Chronic illness is not only a time of change for you physically but a time of change for friendships. New friendships can begin from the same starting place as before by hiding our illness, or we can start from a newer, better place. Is your first reaction to this statement: Isn't it hard enough to be sick? Why do I have to do all this work? What have I ever done to deserve this? But if you take action, you will find that you can create change in your life and in the way you perceive friendship. And life is made up of change for every person on this earth, every single day. Merely changing the starting place with your relationships is part of the new deeper change in you.
Approach new friendships as new trails through the woods. You know the basic direction you are going in, but you will find trees and weeds on your path that you may have to walk around or put aside. Once you create the path, you will have an easier route to get to where you are going. And you will have learned a great lesson along the way. You don't always have to take the same old worn out paths to friendship. You can create new ones tailored for your own personal taste and needs. Friendships will become deeper and more treasured, because you have thought it through carefully giving each new person a piece of your heart.
The way you start is to "put it out there". All you can ever do in your life is to be yourself. Remember, there are many sides to us, and there are sides we are quite proud of. Begin finding the stronger sides of ourselves, by doing the following:
- Start with honesty. Be who you are without pretenses.
- Show your strength. Let this stranger know that you are dealing with illness but you are a fighter that even with life's many curves, it has made you stronger.
- Show the positive parts of your fight...and there are positive parts, if you take a few minutes to think about it.
- Look at who you have become in a new light. It is merely "flip side thinking" once again. There is a flip side to every negative thought we have. Use the flip side to help you function in a more positive way. Once you see your new qualities of honesty, your strength, your positive thoughts you will proud of how you are thinking and you will become a newer more compassionate side of yourself.
- Share your gifts by helping others. Shine this new light on the new people in your life with the energy you have. It doesn't mean they wont be there for you through the harder times. You can begin a new friendship from a place of inner strength and self respect.
Starting friendship from strength helps you to keep your self esteem. It doesn't mean you cannot share weaker times with this new person. You can. And perhaps now that they have seen your inner strength, they can best guide you towards a good solution that is based upon these strengths instead of weakness.
If we feel rejection from a new acquaintance after revealing ourselves honestly we can reassure them that we understand their initial reaction. Knowing you have been dealing with illness, they may personalize your experiences and fear the same event in their lives. Explaining to them that you understand what happened to you may create fear for them about their own vulnerabilities,as in truth, they walk down a different path. And they may not face illness as you have. New friends may need to know that we are there to help them through their hard times. Let them know you have much to give.
Some start socializing by support groups of others with their very same illness. This works well for the short term and may be a good place to start. Many of us do not go out into the work place every single day, and if we do, our lives consist of work and home. It is hard to find others who are not running here or there. But they are out there, I assure you. It just takes time to find them.
Old friendships are not to be abandoned. A little reconstruction might create a deeper, more meaningful friendship with an old friend that knew you before. Decide which old friends you would want to make an effort to keep in your life. And by using the above tools, come back to the friendship from a position of strength.
Yes, sadly there will be some cases where people will leave your life. Please remember this is not your fault and probably reflects back on the honesty of your friendship. There will be those who will become distant friends, who don't want to make the effort. Those with surface friendships on their mind find deeper relationships are of no interest to them. No loss to you really if you are in a position of inner strength. Tell them you are sorry your illness takes you away from them. But take action by walking on down that new path with inner strength.
I often tell my husband that I wish to pave my path with flowers, and not with rocks. Begin now by paving your new path to friendship with flowers.
I assure you, even with chronic illness, better days and rare opportunities await you.
Let us walk down this healing road together.
Always with peace and love,
Frannie |