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- Take a moment each day to say "I am proud of myself." YOU are working VERY hard to live your life with IC with dignity and respect. Have you rewarded yourself recently??
- YOUR WORDS have the power to inspire or discourage other patients. Whenever possible, write ENCOURAGING messages. | |||
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Urologists in the Vancouver Area
, he performs distentions without a General, anyone with IC should always be under a general. He has no knowledge and is not helpful or compassionate in anyway. Lets keep a thread open to list all the good Urologists and warn fellow ICers of the uro's that don't help us in the way we all deserve. 
Lets help to keep each other informed of any good GP's (if they accept new patients) and good urologists too! Cheers, and hoping you all have a great IC day! Sue
