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- Take a moment each day to say "I am proud of myself." YOU are working VERY hard to live your life with IC with dignity and respect. Have you rewarded yourself recently??
- YOUR WORDS have the power to inspire or discourage other patients. Whenever possible, write ENCOURAGING messages. | |||
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I wanted to know if there are any good pain meds people are taking. I understand everyone is different and can't be on the same medication, but suggestions are nice. I was also wondering if Flexiral would be better than Valium to relax me. My nurse is afraid to give me flexiral and valium. Don't understand but I do Know I need something different for 24/7 PAIN 
