Latest Blog Article: New Fact Sheets for Interstitial Cystitis Treatments, Diet and Flares
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  1. #1
    Support Volunteer carole's Avatar
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    Oct 2009
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    Basic Nomato Sauce

    This is a basic nomato sauce.From this sauce I make my Nomato marinara and my barbacue sauce. Both recipes are posted on this site.

    3-4 large red Peppers
    1/3 cup olive oil
    Clean and cut peppers in half. Coat each half with olive oil. On each half add the following:
    1/2 tsp Garlic Powder
    1/2 tsp Basil
    1/2 tsp Oregano
    1/2 tsp Parsley(If can tolerate)
    1/4 tsp Pepper(if can tolerate)
    1/4 tsp Salt(or as tolerated)
    Bake in oven at 450 degrees until tender. Cool completely.Peel skin off and set aside.

    Puree the following in a blender
    1 14oz can sliced Beets(or 2 cups cooked)
    1 14oz can IC friendly Pears(drained and rinsed)
    1 14oz can sweet potatoes(or 2 cups cooked)
    1 cup pure Pear Juice(make sure IC friendly)
    Add roasted Red Peppers

    Pour the above into a large pot and simmer for aprox 30-45mins. Stir frequently.

    *This sauce can also be used as a pizza sauce*
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Tried:
    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Take:
    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily

  2. #2
    ICN Member Chipotle's Avatar
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    Jan 2013
    Location
    Vancouver Island
    Posts
    56
    How many cups does this make?

  3. #3
    Support Volunteer carole's Avatar
    Join Date
    Oct 2009
    Posts
    863
    about 6 cups.
    Daughter your faith has made you well,go in peace, and be healed of your disease.(Mark 5:34)

    Tried:
    Detrol:only took one pill and it made me sick
    Elmiron:caused horrible pain(took 1 week)
    CystaQ:caused alot of burning and pain(only took one pill)
    Wellbutrin:only on it for three days as it caused alot of bladder pain
    Elavil:Took one pill and it caused a flare that lasted almost two weeks. It was the longest flare I've ever had. Never again..ouch
    Prelief:made my bladder burn and feel tingly.

    Take:
    Uracyst:Started May 19 2011
    Enablex:take one pill daily with no issues
    Naproxen:for pain as needed
    Baking Soda with water:as needed and it's a God send. It brings down my pain within 20 mins.
    Venofer: Started April 2012 by IV for low Iron. I do not tolerate oral Iron so this is the route I had to take.Does not bother my bladder but did have other side effects. I take Benedryl with each treatment to avoid side effects.
    Supplements:Whey Protein powder daily

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