01-25-2009, 02:10 PM #1
- Join Date
- Jul 2006
Myofascial release for pelvic pain
I hate to sound dumb, but what is involved in myofascial release therapy for pelvic pain/pelvic muscles? How would I find a PT that does this?
Is there anything/exercises that I can do on my own?
02-04-2009, 06:37 AM #2
- Join Date
- Oct 2008
I had no idea what it was either until I went to a physical therapist for it. My IC specialist referred me to a place after she diagnosed me w/ PFD. I found out that I had to go to a specially trained physical therapist. My therapist presses on different spots on my lower back, pelvis, & also internally vaginally, on the tight places until she "feels" the muscle relax. She stretches me in different positions, & has given me a series of stretches I do at home tailored to my condition. So I would never tell anyone what exercises to do.
I know there are other ladies here who can explain this better. I was afraid to go at first, but after reading about their success, it gave me courage. Were you diagnosed w/ PFD by your dr.? Do they know of a physical therapist in your area?
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
By ICLori in forum Pain Management For Interstitial CystitisReplies: 50Last Post: 05-30-2013, 02:48 AM
By icnmgrjill in forum The Latest IC, BPS & Pelvic Pain ResearchReplies: 29Last Post: 03-09-2009, 06:52 AM
By systitis in forum Pain Management For Interstitial CystitisReplies: 0Last Post: 02-16-2008, 10:04 AM
By marsi4 in forum Pain Management For Interstitial CystitisReplies: 25Last Post: 01-19-2008, 08:52 AM
By Teri in forum Alcoholics & Narcotics AnonymousReplies: 25Last Post: 09-23-2006, 09:54 PM