Thread: Anyone else on Weight Watchers?
03-28-2005, 12:27 AM #1
- Join Date
- May 2004
Anyone else on Weight Watchers?
I recently rejoined weight watchers and was wondering if anyone else was on the program? Five years ago I joined and lost 30 pounds but since November I have managed to regain 12 of those hard earned pounds back. I have not been exercising and seem to eat more then usual. What modifications have any of you made? Fruit use to be a staple of my diet but I find that almost all fruits cause a terrible flare. Unfortunately I also found the french fries, potato chips and most candy does not. Seems I have been craving comfort food to help me deal with inital diagnosis! I have restarted exercising, just small thirty minutes a day of low inpact or walking exercise, and crossing my fingers that this does not cause a flare up. Just wondering if anyone else was in the WW boat and we might band together for support and encouragement.
03-28-2005, 02:13 AM #2
Weight Watchers can be a good alternative for ICers. You can adapt your diet to avoid trigger foods.
DonnaHave you checked the ICN Shop?
http://www.icnsales.com for US & Canada
http://www.icnshop.com for all others
Patient Help: http://www.ic-network.com/patientlinks.html
Diet list: http://www.ic-network.com/diet/2009icdietlist.pdf
You'll find my story at: http://www.ic-network.com/patientstories/donna.html
I am not a medical authority nor do I offer medical advice. In all cases, I strongly encourage you to discuss your medical treatment with your personal medical care provider. Only they can, and should, give medical recommendations to you.
Anyone who says something is foolproof hasn't met a determined fool
03-28-2005, 10:49 AM #3
I've been on WW for about 4 months. So slooow losing & I finally gave up after losing 11 lbs. I too crave comfort foods that don't bother my IC. *sigh* I just can't seem to win this weight thing. Hugs, KathiOne Day At A Time
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