- Take a moment each day to say "I am proud of myself." YOU are working VERY hard to live your life with IC with dignity and respect. Have you rewarded yourself recently??
- YOUR WORDS have the power to inspire or discourage other patients. Whenever possible, write ENCOURAGING messages.
- Illnesses and injuries can create tremendous anxiety and uncertainty. If you are struggling with suicidal thoughts, please read this. You can also find great resources at: www.suicide.org
- YOUR WORDS have the power to inspire or discourage other patients. Whenever possible, write ENCOURAGING messages.
- Illnesses and injuries can create tremendous anxiety and uncertainty. If you are struggling with suicidal thoughts, please read this. You can also find great resources at: www.suicide.org