Indy
09-11-2004, 01:01 PM
I am halfway into this book and can't believe the new approach the authors take.
Has anyone been through this program? They offer patient courses up in No. Cal.
I know my pelvic muscles are always tight. It is a vicious cycle as the pain makes me clench them.
Also, I had mutiple miscarriages and before I got IC, I got into the habit of actually trying to hold my babies inside my body by tightening up and being afraid of even going to the bathroom. I think that started a decade long bad habit and it's resurfaced.
Has anyone been through this program? They offer patient courses up in No. Cal.
I know my pelvic muscles are always tight. It is a vicious cycle as the pain makes me clench them.
Also, I had mutiple miscarriages and before I got IC, I got into the habit of actually trying to hold my babies inside my body by tightening up and being afraid of even going to the bathroom. I think that started a decade long bad habit and it's resurfaced.