Has This Happened to You?

[songbird7]

Sometimes I find I can eat some of the foods on the IC list as time goes on. So I do once in awhile and all of a sudden the same food I *could eat before* becomes big time flare food. I find the summer fruit season hard because for not eating a few kinds of fruit for years I tried it and it was fine and the next time it sent my bladder on a downward spiral.
(((( ))))
Songbird

[ICNDonna]

I can get away with small amounts of a trigger food if I limit it totally --- but if I eat small amounts of several trigger foods or do it for more than one day, it's flare time.

Donna