nekura
01-06-2012, 03:05 PM
My (uh.. I mean my Master Chef Stepdad's) IC-safe meat rub is fresh or dried basil (we have a basil plant, and its awesome to make things with), minced fresh garlic (over 9000 times better tasting than that powder crap from stores), and fresh or dried Thyme. I believe you can buy freshly cut thyme at Wal-Mart (at ours at least).
If you're less diet sensitive then have at it and add anything else.
Use a food processor or if you're cheap like me just cut it up REALLY good and stick it in a bowl with cooking oil of your choice.. Olive, Canola, TONS OF BUTTER, etc. This is just enough to soak the meat in, so I guess half a zip-loc bag's worth.
If you're less diet sensitive then have at it and add anything else.
Use a food processor or if you're cheap like me just cut it up REALLY good and stick it in a bowl with cooking oil of your choice.. Olive, Canola, TONS OF BUTTER, etc. This is just enough to soak the meat in, so I guess half a zip-loc bag's worth.