24/ bed-bound from pain? Yoga in bed

[playethic]

I came across this on a UK pain site.
I thought it might be useful for others here as well so thought I'd share the site. It's worth exploring... many other good resources here.

http://www.painconcern.org.uk/pages/page159.php

[ICNDonna]

Looks like a good way to start a day.

:)
Donna