nuts!

[liznazz]

Why are walnuts on the "not to eat list" yet almonds and cashews are o.k.? Also, does anyone know if flaxseed oil is a problem? I've been reading about the omega-3 fats and of course the three best sources are certain fish(which I can't tolerate), walnuts or walnut oil, and flaxseed oil. Any input? Thanks, liz

[LauraLynn]

Hi there!!

I am clueless but would be very interested in the answer!!!! Good luck:) I'll keep my eyes open!!

[Dixiefireball]

as far as fish goes i can't eat any type of fish it always send me in a flare.
i don't know if my answer helps or not but i do wish you luck in finding the right answer.
sending you hugs and prayers
Rhonda:kiss:

[PikkuMyy]

I take flaxseed oil with no problems.

[Katrina]

Not sure but anything extremely gassy will put me in pain. Wish this were easy.