icnmgrjill
11-08-2010, 06:21 AM
Hmmm... I'm not really sure what to make of this article but I will say that I love to eat beets... and find them completely IC friendly. The East West Cafe here in Sonoma County makes a marvelous "beet delight" salad that is to die for!
http://www.newswise.com/articles/eat-your-beets-and-build-a-better-brain
http://www.newswise.com/articles/eat-your-beets-and-build-a-better-brain