carole
03-02-2010, 12:32 PM
Ingredients
1 yellow onion, chopped (if can tolerate)
1 rib of celery, chopped
I carrot, chopped
1 Tbsp butter
1 butternut squash, peeled, seeds removed, chopped
1 gala apple, peeled, cored, chopped (squash and apple should be at a 3 to 1 ratio)
3 cups chicken broth
Pinches of nutmeg(if can tolerate), cinnamon(if can tolerate), salt and pepper
Method
Combine butter, onion, celery, and carrot in large saucepan. Cook for 5 minutes. Add squash, apple, and broth. Bring to boil. Simmer for 10 minutes or until squash is soft. Puree. Add spices to taste.
1 yellow onion, chopped (if can tolerate)
1 rib of celery, chopped
I carrot, chopped
1 Tbsp butter
1 butternut squash, peeled, seeds removed, chopped
1 gala apple, peeled, cored, chopped (squash and apple should be at a 3 to 1 ratio)
3 cups chicken broth
Pinches of nutmeg(if can tolerate), cinnamon(if can tolerate), salt and pepper
Method
Combine butter, onion, celery, and carrot in large saucepan. Cook for 5 minutes. Add squash, apple, and broth. Bring to boil. Simmer for 10 minutes or until squash is soft. Puree. Add spices to taste.