any tips about going on holiday?

[annabel]

I am flying out this Saturday on a 5 hour plane journey and will be on holiday for 2 weeks. Im really nervous because i'm worried about how I will deal with my IC! Frequency has never been a major major issue for me, but when i get stressed out or nervous about something it can sometimes happen. My pain IC issues are pain on urination and sometimes i get intense pain in my pelvis - theres no way of knowing when the pain will come, so i'm really nervous about getting ill on holiday! Can anyone offer any advice on how to deal with an IC flare abroad?

[ICNDonna]

The best advice I can think of is to try to relax and have a good time. And be sure you stick with your IC diet and have your medications with you "just in case" --- I hope you have a wonderful holiday!

Donna

[kadi]

Two words - "AISLE SEAT" on the plane. And Donna's suggestions too:)
Other than that, sounds like you should be ok... Have a wonderful time!