carolinasue
05-27-2009, 06:31 AM
Hi All,
I'm new today, having just arrived at the conclusion that I am an interstitial cystitis sufferer. Because I have no medical insurance, I spent a lot of time researching on webmd (on all forms it is always listed as my "PCP") :smile tee and really, this is the only thing that fits my long term and short term symptoms.
I've been a frequent visitor to the bathroom ever since I can remember, so much so that it earned me the nickname of "Puddles" in high school. I never linked caffeine-intake with the problem though, so in my 20's and 30's at the height of my career, I drank coffee non-stop. The problems with pain didn't happen til recently though, in the last couple of years. I am now in my early 50's.
The diet changes make a lot of sense. I am staunchly anti-medication unless it's the absolute last resort. And I will often seek natural subsitutes whenever possible, like colloidal silver as a natural antibiotic and after having read about the baking soda remedy, I think I'll try that as well. For issues with acid reflux, all I did to cure it (and it was really bad) was to change my eating habits. My body reminds me whenever I mess up. :smile tee
I've just done a lot of reading and hope to do a lot more before participating more than just to say hello. I'm also going to start back at TOPS for weight loss, but the good news is that both my blood pressure and my blood sugar are fine. I do suffer from IBS occasionally and fibromyalgia-like symptoms, but the solution is always to QUIT THE CAFFEINE and go back to drinking plenty of water. Also eliminating stress and getting plenty of rest always helps as well. I have issues with my neck and back and have plantar fasciitis (foot problems) and I can't do a lot of walking so I have a dilemma about exercise but I do what I can.
I also once read that UTI's (and therefore flare-ups) can be caused by dehydration. A lot of our worst ills are. So my conclusion there is to continue to drink plenty of water, even though it means I'll still make many trips to the bathroom per day and night. Ironically though the more pure water I drink, the less I have to go! It's the same for milk, but no other beverage.
Well, that's about it for me for now, nice to be here, nice to have finally figured out what's been wrong with me all of these years. Now I can learn how to manage it properly.
Thanks for listening!
Puddles :hi:
I'm new today, having just arrived at the conclusion that I am an interstitial cystitis sufferer. Because I have no medical insurance, I spent a lot of time researching on webmd (on all forms it is always listed as my "PCP") :smile tee and really, this is the only thing that fits my long term and short term symptoms.
I've been a frequent visitor to the bathroom ever since I can remember, so much so that it earned me the nickname of "Puddles" in high school. I never linked caffeine-intake with the problem though, so in my 20's and 30's at the height of my career, I drank coffee non-stop. The problems with pain didn't happen til recently though, in the last couple of years. I am now in my early 50's.
The diet changes make a lot of sense. I am staunchly anti-medication unless it's the absolute last resort. And I will often seek natural subsitutes whenever possible, like colloidal silver as a natural antibiotic and after having read about the baking soda remedy, I think I'll try that as well. For issues with acid reflux, all I did to cure it (and it was really bad) was to change my eating habits. My body reminds me whenever I mess up. :smile tee
I've just done a lot of reading and hope to do a lot more before participating more than just to say hello. I'm also going to start back at TOPS for weight loss, but the good news is that both my blood pressure and my blood sugar are fine. I do suffer from IBS occasionally and fibromyalgia-like symptoms, but the solution is always to QUIT THE CAFFEINE and go back to drinking plenty of water. Also eliminating stress and getting plenty of rest always helps as well. I have issues with my neck and back and have plantar fasciitis (foot problems) and I can't do a lot of walking so I have a dilemma about exercise but I do what I can.
I also once read that UTI's (and therefore flare-ups) can be caused by dehydration. A lot of our worst ills are. So my conclusion there is to continue to drink plenty of water, even though it means I'll still make many trips to the bathroom per day and night. Ironically though the more pure water I drink, the less I have to go! It's the same for milk, but no other beverage.
Well, that's about it for me for now, nice to be here, nice to have finally figured out what's been wrong with me all of these years. Now I can learn how to manage it properly.
Thanks for listening!
Puddles :hi: