View Full Version : Macaroni and cheese
I notice that the boxed elbow macaroni at the grocery has folic acid as the last ingredient, so I assume it is a small amount. Anyone have problems using it?
The bigger problem is likely to be the kind of cheese, preservatives or colorants in it...
I've not found a boxed mac & cheese I would even try...
ICNDonna
04-02-2009, 02:13 PM
Macaroni and cheese is so easy to make that I don't use the boxed mixes so I don't know what's in them.
Donna
valkay18
04-02-2009, 02:17 PM
Macaroni and cheese is so easy to make that I don't use the boxed mixes so I don't know what's in them.
Donna
Would you mind sharing your recipe that is IC-safe? I would like to make some, but most recipes call for cheddar cheese, which to my knowledge is not safe.
ICNDonna
04-02-2009, 04:12 PM
You can use any kind of cheese. What I do is cook the macaroni per directions on the package, drain it, then add cream of mushroom soup (If you get the low sodium kind it doesn't have MSG)and either 3 tablespoons of sour cream (If you can tolerate it) or 1/4 cup half and half. I then put about half in a baking dish and put cheese on top --- add the rest of the macaroni and put another layer of cheese on top. I bake at 350 for about a half hour.
I don't measure when I make this, but I use about 1 1/2 cups of dry macaroni.
Donna
icnewlywed
04-02-2009, 04:39 PM
I use annie's organic mac and cheese and tolerate just fine. I also when sometime make from scratch by cooking my noodles (1/2 cup i think) cubing american cheese (8 slices) and then covering with milk. Pop into the oven at 350 until top starts browning....45 mins or so....
Haven't tried it but I bet you could melt the cheese on the stove top with the milk and pour over for a quicker version....never thought of it before now
Thanks for the replies. I have been making it from scratch, using milk, american cheese and butter. It's just the boxed macaroni elbow noodles that have folic acid as an ingredient. So far no problem.
valkay18
04-03-2009, 02:42 AM
Those recipes all sound good. I thought we weren't supposed to eat American and Cheddar cheese. Is that not the case? I am new to all this, and am not sure.
ICNDonna
04-03-2009, 04:41 AM
It's aged cheese, such as cheddar, camembert, etc., that are usually a problem. Many of us can tolerate processed cheese, such as American, cream cheese, string cheese.
If you have concerns, it's best to try just a little bit at first.
Donna
plaedes
04-03-2009, 06:06 AM
To make quick stove top mac & cheese I boil the noodles....any kind, and drain. Then I add just enough milk to cover the bottom of the pan, 1/4 C. or so. Add in your cheese, I use Kraft deluxe American slices, but have also added in some provalone, gouda, or parmasan for a different kick. You might try a small amount of cream cheese to make it creamier, or even cottage cheese ( I've gotten recipes that call for cottage cheese, but haven't tried myself). Also about 1 T. butter and allow to get hot and melt stirring gently not to break the noodles. I use no yolks ribbons so they break easier. I personally don't have any problems with cheeses, but major problems with MSG. I don't have any problems with the Kraft deluxe boxed stuff either. I would recommend that you stay away from some of the vegan mac & cheese substitutes though. Those nutritional yeast flakes tasted terrible, gave me heartburn like you wouldn't believe and a little bit of bladder pain. As for vegan cheese....who are they kidding? That stuff is cheese colored tofu that tastes like nothing I've ever had before...yuck!
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