Want2BPainFree
10-17-2008, 02:40 AM
I just started PT last week. I've had two visits. The PT didn't do that much internal or external work on the first visit. It was mostly an assessment. Then she put me on the Interferential machine with a big heating pad on my abdomen and between my legs. It felt great.
Second visit, she did finger rolling across my abdomen. Holy Moly was that pretty intense and painful. And then she did a bunch of internal "holding" of muscles. I think to try to get them to release. It was excruciating to have her pushing on them.
Interesting thing is, my abdominal muscle spasm and the internal muscle spasm are soooo much worse on the right side than the left. I thought it was interesting because when I go to my acupuncture appts. the points on my right side are so much more tender than the ones on the left.
Anyway, they sent me home with a TENS unit. I don't think it is helping, and for that matter might be making things worse. I think for the most part, I have the IC urgency/frequency under control, but I am left with burning.
I feel most of the burning in and around the opening of the vagina and on the vestibule. I do have VVS.
The PT told me to play around with electrode placement and settings on the TENS, but I haven't really found any that block the pain signal for me.
She set it to 130Hz pulse rate and 50 pulse width. I have the option of burst, continuous, and M (not sure what it stands for, but it is a few seconds long, then stops and repeats).
She original put my electrodes on either side of my pubic hair low on the abdomen almost to the crease of my thigh and on my backside right above the crack and out maybe an inch on either side of it. I assume that is the pudendal nerve.
I've tried crossing the leads, tried wearing them all four near the pudendal, two on mons and 2 on butt cheeks near the vulva, etc. None of them seem to help the pain.
Any advice?
Second visit, she did finger rolling across my abdomen. Holy Moly was that pretty intense and painful. And then she did a bunch of internal "holding" of muscles. I think to try to get them to release. It was excruciating to have her pushing on them.
Interesting thing is, my abdominal muscle spasm and the internal muscle spasm are soooo much worse on the right side than the left. I thought it was interesting because when I go to my acupuncture appts. the points on my right side are so much more tender than the ones on the left.
Anyway, they sent me home with a TENS unit. I don't think it is helping, and for that matter might be making things worse. I think for the most part, I have the IC urgency/frequency under control, but I am left with burning.
I feel most of the burning in and around the opening of the vagina and on the vestibule. I do have VVS.
The PT told me to play around with electrode placement and settings on the TENS, but I haven't really found any that block the pain signal for me.
She set it to 130Hz pulse rate and 50 pulse width. I have the option of burst, continuous, and M (not sure what it stands for, but it is a few seconds long, then stops and repeats).
She original put my electrodes on either side of my pubic hair low on the abdomen almost to the crease of my thigh and on my backside right above the crack and out maybe an inch on either side of it. I assume that is the pudendal nerve.
I've tried crossing the leads, tried wearing them all four near the pudendal, two on mons and 2 on butt cheeks near the vulva, etc. None of them seem to help the pain.
Any advice?