Pantothentic acid (Vitamin B5)

[grace 2]

Hi, Does anyone take pantothentic acid without it bothering your IC? Grace

[Julie B]

For the most part, extra B vitamins bother my IC and I think it is the same for many people. My multivitamin only has 100% RDA and I avoid cereals that are like Total or Smart Start that have 100% of nearly everything.

Sad thing is, I love that Smart Start! LOL.............

[grace 2]

Thanks Julie for your reply! Yeah, I was just in my families"cerial cupboard" remeniscing... my cerial is the oatbran, and rice cerial:(