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cgoheen
06-01-2008, 10:00 AM
1 lb of Chicken Breast
1 1/2 Tbps of Oil
2 Tbps of Flour
2 - 3 cloves or garlic (fresh and minced)
1 Red Bell Pepper
1 cup of Heavy Cream
Favorite Pasta

Pound Chicken and cut up into 1 inch pieces.
Combine Flour and Chicken
Heat Skillet with Olive Oil
Add Garlic, Red Pepper, and Chicken and cook for 6 - 8 minutes.
Add cup of heavy cream and simmer for 4-5 minutes.
And salt to taste
Serve over your favorite pasta.

laconmcarthur
09-15-2009, 09:21 AM
This sounds Great!