Feta cheese dip

[motherof4]

Feta cheese dip

--------------------------------------------------------------------------------

1 garlic clove
1 tbls olive oil
1/2 cup chopped almonds,toasted
1 and 1/2 cups feta cheese
1/2 cup milk
1 tsp dried oregano
fresh parsley (hand full)
black pepper (optional)

Place all of the ingredients in a food processor and pulce until smooth,scraping sides.You can serve with pita chips,crackers,veggies etc....


Make your own pita chips


Cut pita bread into triangles place onto cookie sheet, spray with cooking oil or olive oil and season with salt and pepper toss well and spread out onto pan and bake until crisp.About 20 minutes at 350

[leelee88]

Thanks for posting this here! :smile tee

I am going to try this for sure!!!!

[JustaPenny]

I've never had feta cheese that I know of. What is it like?

[motherof4]

It is a greek style cheese,it taste alittle salty and sharp and really really good.It is also on the ok foods to eat with IC so give it a try Athenas is a good brand but they all are good............

[JustaPenny]

Thanks, I have to find friendly foods, because I'm really suffering with this IC

[Itsme]

Sounds yummy! I plan to make it soon. I have all the ingredients except fresh parsley.

[motherof4]

justapenny here is a list of foods that are ok to eat and a list that are not ok hope it helps
http://www.ic-network.com/handbook/diet.html#topfive

[traceann]

Yum!!!! :)