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View Full Version : How do you motivate yourself to Exercise thru the Pain?


DreamChaser
03-02-2008, 03:31 AM
When I'm in a flare up, it even hurts to walk the dog. So all I want to do is come home from work, take meds and go to sleep. I'm gaining weight and feel like I have really let myself go. Plz, tell me how you guys get enough strength to exercise during a flare-up? What do you do? Sorry guys but I'm venting. It's been a few months and I'm tired of being this sicky person. I want the old me back.

ICNDonna
03-02-2008, 03:40 AM
If I'm flaring about all I can manage is minimal household chores and walking to our mailbox twice daily. It's about two city blocks long so it's a little walk.

Donna