snicole
02-19-2008, 09:01 AM
i can not take credit for this. i got this recipe from an organic cook, sara snow. they are very yumi and give me no problems. i did modify a few things. instead of peanut butter, i use almond butter and instead of flax seeds, i use almonds. enjoy!
2 1/2 c quick oats
1/2 c of honey
1/2 c of almond butter
1/2 c of almonds
1 teaspoon of spirulina (blue green powder at whole foods)
1/4 of cocoa powder
1/2 hot water
mix all ingredients together and form into hamburger size patties and freeze. honey doesn't freeze so these taste very good when you take one out of the freezer to eat. i eat one in the morning. it does have some fat in it, but its good fat.
2 1/2 c quick oats
1/2 c of honey
1/2 c of almond butter
1/2 c of almonds
1 teaspoon of spirulina (blue green powder at whole foods)
1/4 of cocoa powder
1/2 hot water
mix all ingredients together and form into hamburger size patties and freeze. honey doesn't freeze so these taste very good when you take one out of the freezer to eat. i eat one in the morning. it does have some fat in it, but its good fat.