elitynski
01-24-2008, 07:45 PM
Sorry - I tried titling this post about 10 different ways...and just couldn't figure out what to call it.
Again...I just feel very confused about this whole thing. On the positive side it seems like my BM activity has stopped creating so much flaring up for the frequency feeling...so that is good.
On the other hand...I think the fact that smaller amounts of urine in my bladder tends to make me feel like I have to go sooner than other people is really bumming me out.
I'm sort of stuck because I don't know what I should do and am having trouble thinking through this whole thing clearly. So I guess here are some of my thoughts - and please feel free to respond....
1) Glad the BM activity seems to not be setting off the frequency feeling - so that's a positive. However, my frequency feeling is still there - by this I mean the need to pee at around the 2 hour mark is fairly consistent. At this point I think I'm voiding about a cup of urine, but I've only measured once.
2) Given that I don't know what my voiding patterns are in terms of volume - I'm wondering if I should just do my own voiding journal. the only question I have is how do I measure the urine while I'm at work. I mean - do I need to bring a pyrex measuring cup??
3)I've thought about going back to my URO but I don't think I should go back until I've really put my total protocol into place consistently - this means exercise, stretching, relaxation, a healthy diet, good sleep, hot baths & tea - I'm really inconsistent here.
4) Once I do go back to my Dr. should I ask him to look at certain drugs (so many mentioned in various threads) and what about other testing - Urodynamics, etc.
5) Should I give myself time to lose more weight - again, there is some speculation and feeling that my bladder might be more irriated because the abdominal fat is putting pressure on the bladder. Would another 20 - 50 lb loss help me see some positive results.
6) Every time I read about how someone is experiencing frequency or needing to void when their bladder is only X full - I sort of identify with it and start to wonder if I have what they have. I just really want to know exactly what I have and what to do about it.
7) I still have hope that this is going to get better, but I'm just not sure when.
8) I read some posts about nerve damage tonight and I wonder if I have some of that - but I've never fallen or been hurt so I'm wondering if nerve damage is a possibility. If it is a possibility then can nerve damage be repaired or reversed?
9) I've been tested for urine retention and I don't have any (from that ultra sound thingy) but I'm wondering why my bladder seems to go into "I want to void" mode sooner.
10) Checked out a local IC support group and they have one - but it is like all women and no men. The woman wasn't sure I'd feel comfortable and frankly, I'm not sure if this would be right for me either.
11) I hate the fact that long car rides and travel kind of irritates everything and I would really like to get this under control.
12) I have this supposition that YOGA might help this condition but I'm not sure and feel like I need to lose more weight for me to be able to really stretch out my muscles.
Anyways...this is really random...I hope some of you can make sense of it and give me any insights.
Feeling hopeful for the future, but somewhat alone and isolated tonight.
Again...I just feel very confused about this whole thing. On the positive side it seems like my BM activity has stopped creating so much flaring up for the frequency feeling...so that is good.
On the other hand...I think the fact that smaller amounts of urine in my bladder tends to make me feel like I have to go sooner than other people is really bumming me out.
I'm sort of stuck because I don't know what I should do and am having trouble thinking through this whole thing clearly. So I guess here are some of my thoughts - and please feel free to respond....
1) Glad the BM activity seems to not be setting off the frequency feeling - so that's a positive. However, my frequency feeling is still there - by this I mean the need to pee at around the 2 hour mark is fairly consistent. At this point I think I'm voiding about a cup of urine, but I've only measured once.
2) Given that I don't know what my voiding patterns are in terms of volume - I'm wondering if I should just do my own voiding journal. the only question I have is how do I measure the urine while I'm at work. I mean - do I need to bring a pyrex measuring cup??
3)I've thought about going back to my URO but I don't think I should go back until I've really put my total protocol into place consistently - this means exercise, stretching, relaxation, a healthy diet, good sleep, hot baths & tea - I'm really inconsistent here.
4) Once I do go back to my Dr. should I ask him to look at certain drugs (so many mentioned in various threads) and what about other testing - Urodynamics, etc.
5) Should I give myself time to lose more weight - again, there is some speculation and feeling that my bladder might be more irriated because the abdominal fat is putting pressure on the bladder. Would another 20 - 50 lb loss help me see some positive results.
6) Every time I read about how someone is experiencing frequency or needing to void when their bladder is only X full - I sort of identify with it and start to wonder if I have what they have. I just really want to know exactly what I have and what to do about it.
7) I still have hope that this is going to get better, but I'm just not sure when.
8) I read some posts about nerve damage tonight and I wonder if I have some of that - but I've never fallen or been hurt so I'm wondering if nerve damage is a possibility. If it is a possibility then can nerve damage be repaired or reversed?
9) I've been tested for urine retention and I don't have any (from that ultra sound thingy) but I'm wondering why my bladder seems to go into "I want to void" mode sooner.
10) Checked out a local IC support group and they have one - but it is like all women and no men. The woman wasn't sure I'd feel comfortable and frankly, I'm not sure if this would be right for me either.
11) I hate the fact that long car rides and travel kind of irritates everything and I would really like to get this under control.
12) I have this supposition that YOGA might help this condition but I'm not sure and feel like I need to lose more weight for me to be able to really stretch out my muscles.
Anyways...this is really random...I hope some of you can make sense of it and give me any insights.
Feeling hopeful for the future, but somewhat alone and isolated tonight.