biscuits (cookies)

[LaurenEngland]

Hi

i have just bought some digestive biscuits (cookies to Americans reading this).
does anyone know if they're ok to eat as a snack? x

[kadi]

Depends on the ingredients. Make sure they contain ingredients listed in the usually okay list of the IC diet (click on the link to diet at the top of this page) & no preservatives... If they seem okay, then try one & see if it makes you flare. If not, you can try two the next day or so.. If there's no problem, you can add it to your "safe" food list....