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Determination
12-29-2007, 03:44 AM
I am so thankful to have found this board. I have been suffering so much!
My story:

I am 46, with a healthy daughter. Way back when I was 21 I developed a bad bladder/kidney infection that I did not get treated. I didn't know what it was, was a bit embarrassed at having pain when I pee, and finally was dragged to the emergency room with a high fever and severe infections. After that I found I had to 'go' alot. I became a big health food fan, and started taking large amounts of powdered ascorbic acid in water daily -- 5000 grms a day or so. A huge amount! I did this for quite some time, and developed painful bladder symptoms. My doc suggested that I might have Interstitial Cystitis -- very new at the time. Pamela Sue Martin had just quit Dynasty out of her constant agony from IC. Her Doctor, Dr. Larrian Gillespie, opened a very high-end clinic in Beverly Hills and published the first book about IC that I'd ever seen. I lived in L.A., but Dr. Larrian's practice was very snooty, very expensive, and did NOT accept insurance. They didn't have to. There was no way I could afford to see her.

So I just stopped the vitamin c, modified my diet a bit, and took a teaspoon of baking soda in water everytime I had a flare-up. It got better and worse over the years, never debilitating, I just figured it was just me, how I was built, that I always had to go to the bathroom, even every few hours through the night. I didn't have much pain.

Ten years ago I was diagnosed with chronic kidney stones -- every sibling in my large family has them, we have a congenital condition in which our filtering system in our kidneys is smaller than average, and stones tend to collect. I always pass them without surgery. It's no biggie, nothing dangerous. Just inconvenient. As a result, I'm on first name basis with my urologist.

This last summer I heard about this great diet protocol that involves resetting one's metabolism. It's been in and out of the news for decades. I was able to lose 37 lbs in 1 1/2 months, with absolutely no ill health or hunger. I've kept the weight off effortlessly for a few months now. That's a whole 'nother story, it really is a miracle. But not for IC folks, as it puts you into an extreme case of ketosis.

About 3 or so weeks into the protocol I began to have what I thought was UTI pain. So my doc called in a script for Cipro. I began to feel like I was passing stones, so I went in to see my doc, he tested my urine -- no infection, no blood. So, usual routine, he gave me pain meds and I exercised and drank lots of water to dislodge the stone. Except. The pain didn't pass. I decided to temporarily stop the weightloss protocol, and my bladder stopped hurting.

Still thinking it had been stones, I started the program again. This time within 2 weeks I began to have severe bladder pain. I confessed to my doctor that I had been doing a diet that puts you into ketosis, and he nearly hit the roof! He confirmed that this was most likely the cause of my extreme pain, & made me promise to quit immediately. Again, no infection or blood (a sign of stones) showed up in my urine tests.

It's been a bit over a month, and I am still in excruciating pain. Vicodin takes the edge off a bit. I try not to take it if I'm not desparate, but sometimes when I'm in so much pain I can't think straight, I can't function, and I have to take one. I finally accepted that this is just not going to go away by stopping ketosis. As I read somewhere -- here, I think -- injury has been done to my bladder, and it needs time to heal. I knew I should not drink alcohol, someone said that vodka may be OK, so every night I was diving into martinis trying to escape the pain (not usual behavior for me). I also like really strong coffee (espresso strength, big steaming mugs) twice a day.

I have been fighting accepting that this is a real concern for me, that it's not just going to go away. But, enough is enough. I ordered and received my Cystoprotek, Desert Harvest Aloe caplets; still waiting for my Prelief. I pulled out my Claritan antihistamine from the cabinet, and put away all my bottles of multivitamins.

I made up a huge list of foods/substances to avoid, and stuck it on my fridge -- along with a list of what I could eat. Today is my first day without coffee -- and boy! Am I sleepy! But I can do it.

I am hoping that since this came on so quickly it will heal somewhat quickly. I know, I'm fooling myself. I'm just praying to get over this constant pain soon.

Any advice or suggestuins would be greatly apppreciated!

traceann
12-29-2007, 05:07 AM
Hello!!!! Very nice to meet you and :welcome: to the ICN!!! I too am very glad you found us - there's a ton of information around here to be had, and not to mention lots of support as well.

You're already doing what I recommend - and that's modification of diet. That was a huge tool for me in the beginning in controlling my symptoms while waiting for my Elmiron to kick in etc. Have you seen a uro recently, as he/she may have ideas for you too ;)

Oh yeah, the kick the coffee thing, I think that's a huge hurdle/stumbling block for most of us, :) But, like you said we can do it, maybe not happily, ha ha, but we can do it. And if it was the choice between pain thanks to my coffee or no pain and no coffee - I chose no pain, ;)

Once again, very nice to meet you and I know we all look forward to seeing you around the boards!!!! :smile tee

Hugs,
Tracey

leelee88
12-29-2007, 05:26 AM
Hello and :welcome:to the ICN so glad you found us..

Looks like you are headed in the right direction. I strongly suggest the IC diet to get your pain under control. Stopping coffee was the hardest for me. But the pain was just not worth it.

I know this disease is not easy to accept and if I would not have got my Dx so quickly, I might still be in denial. But it is real. The good news is the pain can be gotten under control. Just take care of your body and please read and learn as much as you can here on these boards. This is what has helped me the most..
Good luck and if you need anything please don't hesitate to ask..

SharonA
12-29-2007, 06:20 AM
:welcome: to the ICN...:):):)

ICNDonna
12-29-2007, 06:48 AM
It looks like you are headed in the right direction. Hopefully by putting yourself on an IC diet, your symptoms can be brought under control.

Warm welcoming hugs,
Donna

Determination
01-04-2008, 11:48 AM
OK -- update: saw my uro on New Years Eve day, and thankfully all tests for UTIs, kidney stones, etc... came back negative. His diagnosis? An IC flare. He gave me a script for Elmiron, and for Phenazopyridine -- a bladder anesthetic. Has anyone used this successfully for IC? It would be nice to stop the vicodin..... Oh, and there is a warning not to wear soft contact lenses while taking this, as it might permanently stain the lenses - really???

What's up with the warning on the Elmiron insert to tell the dentist you are taking it before any oral surgery? I am leaving for Costa Rica tuesday, getting extensive dental work there... so, I haven't started taking it yet -- although I really want to start. I am also wary of starting any new medications before such a big trip, in case of side effects.

BTW, the diet changes made such a HUGE difference -- I'm not in constant excruciating pain, just mild pain most of the time, and feel like I have to go all the time. I'm using Prelief, but my old standby, a teaspoonful of baking soda in a big glass of water, seems to work better.

I don't know. This is all so overwhelming. Any thoughts or suggestions?

Thanks!

gigisgirl
01-04-2008, 01:38 PM
I use pyridium which I think is the same or close to the same bladder anesthestic your talking about. I'm pretty sure I read a warning when I first started taking it about staining contact lens'. I haven't had that problem however; I would check with your pharmacist or doc regarding it. Like I said the one I use is a different name and everyone's body reacts differently to medicine. I also don't take it daily, maybe one a week or so.

Glad you found the board, have a great trip!

snowgirl
01-04-2008, 03:07 PM
As a recovery room RN I was instructed when I had an outpatient that was going home on pyridium that they can stain your contact lenses. I got that information from the hospital pharmacist. Ask your uro or call a pharmacist and ask him. Or google pyridium and contact lenses.
VN

bjcov
01-05-2008, 05:46 AM
I know you can't use pyridium all the time, but once a week is ok? Why is that? I was given a script for 3x day for 3 days. Only got by w/ 1x a day, but I believe it worked. Urelle didn't do squat for me. Today is day 4 so I am guessing I can't take it anymore? Unfortunately I am doing this all on my own. I work for a gyn who gives me meds that I learn from off of here. (so far allegra, enablex, Elmiron, urelle, pyridium) also taking MSM tabs. Herbal meds for bladder and anxiety. Which aren't affecting me in a bad or good way. I don't have pain, I feel like I can't get out all of my urine. I have some weird tingling down there, and it just feels like its not right! I am confused and scared, which is causing the panic. Went to a uro last week for a cysto that showed nothing (surprise,surprise) and told me he is sending me to the university of Washingon, but who knows when. I want someone to help me and be compassionate. Need to get a hold of this anxiety fast. Took a 2mg valium, hoping that helps. But the thought of taking a pain pill gave me anxiety. I never win. Any one else get freaked out when They take all these pills?

Ashley911
01-05-2008, 06:03 AM
I get freaked out everytime i put anything like that in my body. I have an anxiety issue too. I usually just take deep breaths and try to watch a movie or do something to get my mind off of it. I get anxiety before i go to bed every night because im scared of how many times i will be woken up having to go and how bad its going to be the next day at work when i am exhausted. I am afraid to relax at times but Im getting through it. I totally understand where you are coming from. Try to relax and trust that the things you are taking are going to help and if they dont and they cause some sort of side effect you will stop and try something new. Also meditation is great as well. I hope you feel better, just remember you are not alone!

SharonA
01-05-2008, 06:27 AM
Determination...

I think Elmiron is a blood thinner. That may be why you must let a Dentist know that you are on it. Call your Pharmacist and ask if this is the case. Or call your doctor to ask.

SharonA
01-05-2008, 06:34 AM
bjcov...

You should ask your doctor or pharmacist about continuing the pyridium for longer than the patient instructions recommends.

Determination
01-05-2008, 09:13 AM
I had a REALLY nasty flare up last night -- tried the stuff I have (which is generic pyridium). Didn't do a thing. Did a vicodin and some valium -- helped a bit, but still! I finally just curled up in bed and didn't move and prayed to go to sleep quickly. This morning I got my period -- reading though some posts I guess pre-period flare-ups are not abnormal.

You know, I get up and go to the bathroom at least 6 times a night. Have for most of my adult life. Always just thought that was "how I was". I have to get at least a full 9 hours of bedtime or more, and am often sleepy in the late afternoon -- sure missing my afternoon coffee!! I never thought that perhaps my sleep cycles were being disturbed by getting up to go so much every night, causing my daytime tiredness. I'm learning so much.

bjcov
01-05-2008, 09:27 AM
Can really tell the pyrdium worked. Is there anything that is close that I can take? Urelle didn't work. The darn IC diet isn't working either darn it. Who takes the MSM gel? I got it in the mail and not sure when or how much to use it?

BTW I have no pain but sensitivity,tenderness in the urethra, urge to go pee, but I can hold it in.

glassd18
01-06-2008, 07:16 AM
Welcome Determination. The dye in the Pyridium (bladder anesthetic) is was causes your contacts to turn orange...along with your P. (: I do not know anything about Elmiron as I have not been prescribed it yet. Your body will get used to not having the coffee eventually, but it takes time. Caffeine (sp?) is really addictive, and your body will withdraw a little as you stop using it so hang tough. Try not to get to anxious about anything as this can flare the bladder too!! I try and do deep breathing at least a couple of times a day along with some positive affirmations...I like to tell myself that my bladder is healing. I guess I feel that if I tell my brain that my bladder is healing maybe eventually my body will start believing it. (: You are on the right track by following the diet because that usually makes a huge difference. Hormones also play a large part in IC. Anyhow you are in the right place. Good luck and keep us posted.

glassd18
01-06-2008, 07:27 AM
bjcov. You have to give the diet some time, and remember that what is okay for some may not be okay for you. For example some people can eat oatmeal-I can't, and there are a few other foods, and drinks like that as well. Even some foods that are on the okay list might not be okay for you. Use a journal and write down what you ate or drank, and list your symptoms afterwards. That way you will start seeing a pattern of what is okay for YOU, and what is not okay for YOU. Also be very careful with what you are drinking. Dasani water makes my bladder flare. Bananas makes my bladder flare. It can be very frustrating in the beginning, but it does get easier, and better usually. It can take a while to figure out your triggers so try and be patient, and don't stress because stress is a terrible flare trigger. There are other meds that might help you like:

Atarax, Vistaril, Elavil

I am extremely sensitive to chemicals in pills so I have to be really careful and watch carefully what I take.

Good luck!!!

bjcov
01-15-2008, 10:45 AM
Still doing the diet thing. But oops, been eating bananas. Nothing seems to make me worse just never any better. I am having the worst time w/ the diet. Would love some suggestions. I usually have the list of things I can eat w/ me. But I can't really think of any meals to eat. I also have low PH and that my body is very acidic. And of course all the foods that will help me with that, (green stuff) I don't like. I am drinking Figi Water too. Just really tired, and emotionally drained. I will do some positive thinking and see if that can help. Any other suggestions on food?