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View Full Version : Honey, Fast Food Is Killing Our Children


icnmgrjill
12-28-2006, 07:25 AM
I received this today in my Medscape newsletter and it's so important that that we ALL mobilize to remove this VERY destructive part of the fast food diet. Just imagine the damage done to children and teens who eat fast food each day. Do we want our kids to suffer heart disease because we were too lazy to demand better food... especially when we know that TRANS FATS kill?? Check it out!

Partially hydrogenated vegetable fat is a disease-promoting artificial fat used primarily in fast food and other commercially manufactured fried and baked foods.[1] The trans fats in this synthetic ingredient inflame the arteries and accelerate heart disease.[1]

The average per-capita intake of 5 g per day in the United States increases the risk for heart disease by approximately 25%,[1] and a kids meal at McDonald's can have up to twice this amount of trans fat.[2]

A wise society would eradicate this harmful ingredient from the food supply by banning it.[2,3] Denmark banned these commercial fats in 2004 with no adverse effect on taste or price of affected food, including fast food and even their famous Danish pastries.

Indeed, the technology to satisfactorily replace partially hydrogenated fat with healthy alternatives currently exists.[4]

In the United States, elimination of partially hydrogenated fats would be expected to reduce the heart disease rate by 10% to 20%.[1] So why, after more than a decade of accumulating evidence against trans fats,[1,5] has the United States failed to rapidly implement this obvious public health measure? Ultimately, our food contains these harmful unnatural fats because we, the public, have failed to sufficiently demand their prompt removal. The medical leadership has not been aggressive enough in advocating for the public, and the political leadership has been too submissive to food industry calls for gradual change.

Shamefully, we have thus far allowed the food industry to dictate the pace of change and decide for us how to handle this enormous public health concern, but this is foolish. Allowing the food industry to decide trans fat policy is like allowing the cigarette industry to decide smoking policy.

Our job as a responsible society is to advocate for our children and ourselves by taking control of this public health problem.[6] We must find the moral courage to do the right thing and demand a ban on artificial trans fats without delay.

That's my opinion. I'm Dr. Michael Dansinger, Clinical Nutrition & Obesity Section Editor of MedGenMed.

Briza
12-28-2006, 08:04 AM
So very true, and as a teacher in a district where the majority of students are from families below poverty level, ALL students get free breakfast and lunch at school. Some eat pizza EVERYDAY for lunch. They don't eat the (poor quality) veggies and fruits that come with the meals and very few drink the milk. I don't know one student who brings healthy lunch from home.

kadi
12-28-2006, 11:28 AM
At my school, actually the students on free/reduced lunch are eating better than the middle class kids. Thanks to the new California legislation removing junk food from public schools, there are no sodas, fries, chips, cookies, candy etc. sold on our campus. The cafeteria now serves salads, teriyaki bowls. Some of it is ok, some is mediocre, but it is healthier than the junk they were selling last year. Our school is about 40% on free/reduced price lunch. Demographics in the neighborhood say it should be higher, but many teens refuse to register for the free food due to stigma, undocumented status, and the fact that they can share cheap food with their friends off campus.

As we are an "open" campus, students can leave campus during lunch, so students with cash head over to the KFC, McDonald's, Carl's Jr, Dairy Belle, Burger King, gas station mini-mart - all within blocks of school. Since many are right on the poverty line, they buy fries & a drink, share it with a friend & call it lunch. The kids' behavior falls apart in the afternoon, many do not look healthy. And how their parents can justify the money they spend on this cr-p is beyond me.

I only know one or two students who bring a healthy lunch from home, out of several hundred kids I see a year.

I've tried to talk to them about it, but they just laugh. They think they will live forever or just magically drop dead & are pretty much ok with that. They don't recognize the misery in chronic illness and are sure that it will never happen to them.... It's scary.

steph07
04-09-2007, 05:24 PM
Thanks for this post. This should remind us all to give our children a healthier diet.

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Berkshire Road
04-10-2007, 11:07 AM
Thank you for posting that, Jill. I've read in several places, that doctors predict the current generation will be the first in history to live shorter lives than their parents. And trans-fats are only one of the killer "foods." High-fructose corn syrup, found in most sweetened drinks and in other sweetened products, has a terrible effect on the blood sugar and is a contributor to diabetes, in children and adults. So why don't the soft drink companies just use plain old sugar (not that I advocate eating a lot of sugar, but it is less dangerous)? The answer is, of course, that the corn syrup is cheaper.

ICKIRSTI
04-11-2007, 04:17 AM
Much thanks for this post! Surely, needed to be said! It really is appalling how much we let producer's get away with!! We must all indeed become ACTIVE CONSUMERS before the producers ACTIVELY CONSUME US!! :smile tee

aprilmae
04-11-2007, 05:06 AM
Speaking of using pure sugar in soft drinks - here in Texas they have Dublin Dr. Pepper which is where the Dr. Pepper with cane sugar is made. As an IC'er I can't have too much and really have lost my taste for many soft drinks, but this stuff is great. I drink some every once in a while and boy is there a difference.

Anyway, I too do not advocate a lot of sugar and it is so true that fast food is causing a big problem. I only hope that more people realize the damage being done. I remember my mom limiting my intake of certain things growing up and fast food was not a big part of our diet - more often than not it was an occasional treat - I have always loved Mc Donalds french fries. I now understand why she did this of course as a child I did not!

Texas Baby
04-11-2007, 01:42 PM
When i was growing up my mom made everything from scratch. We never had fast food . As a mom myself I let my kids have fast food as a treat more often than I should have. But since I have had IC I became much more health consious. My dad passed away from a heart attack 12 years ago and I lost my Mom who I was so very close to just 2 years ago from a heart related problem. I really have put the hammer down on my family now alomost to the point of being fanatical. you cannot be to careful these days. I even make my own jams , because then I know what goes in it. I think that alot of these European countries have the right idea, not just about foods , but about medicine as well.
Eva

sacausa
04-11-2007, 02:38 PM
We discussed this briefly today in my biology class.... The professor talked about how when you're a teenager, you develop the last of you fat cells and then for the rest of your life, you're not really making new fat cells but you're rather expanding the fat cells you already have.

Also, just incase people don't know... there are two types of fat... "cis" and "trans" ......... our bodies can only break down the "cis" kind so the "trans" kind basically just stays in our arteries :) scary, scary, stuff! Everytime I eat peanut butter I think about that (btw, peanut butter is one of the WORST trans fat offenders)

Berkshire Road
04-11-2007, 04:43 PM
Not natural peanut butter, it has no trans fats at all. Just the processed kind like Jif or Skippy.

L. Thomas
04-11-2007, 05:13 PM
Did any of you see the documentary where the guy ate only McDonald’s for a month? He was monitored by his MD the whole time. He set the guidelines that he had to eat everything on the menu before the end of the month and if he was asked he had to super-size. He gained 20 pounds and his MD suggested he stop the experiment after he was showing definite signs of health problems.

I wish I could remember what it was on, maybe Discovery. Any way. It was shocking what happened to him in addition to the weight gain…things like food craving, over eating, trouble sleeping, stomach problems and more. It took him 2 years to get rid of the extra weight and get his blood pressure within normal limits.

Berkshire Road
04-12-2007, 03:59 AM
It's called "Supersize Me" and it's available on DVD now. There's also a version available for schools.