Excellent Reads

[TaliaJ]

Hey everybody,
I just read these two amazing books that I believe will change the way you look at health if you chose to read them. One is Healthy at 100 by John Robbins and the other is Eat to Live by Joel Fuhrman, M.D. They are just incredible reads. For example, in Mr. Robbins book he states that loneliness has a greater affect on health then smoking does. So if you are lonely your entirely life you will have a greater chance of dying early then if you were a smoker. Pretty interesting right?

Well if anybody reads either of these books, let me know what you think.

Hope everybody is hanging in there!

[marymove]

I just ordered the Robbins book. Can't wait to read it!

[jjt001]

Eat to Live is an amazing book, really life-changing. I've even emailed Dr. Fuhrman with questions about IC and he seems familiar with the problem and had some good suggestions (and answers quickly!) I think he is someone who really cares about people and wants to help them. I'm glad you liked the book, too! His follow-up "Disease-proof your Kids" is also amazing (and scary, when you look at how we eat in the US nowadays!).