Boni
11-26-2006, 04:33 AM
Can anyone tell me a reliable source for what foods are alkaline versus what foods are acidic? Every book I have is different.
One book says, Blueberries are ok
the next book says blueberries are acidic
One book says cantalope is bad
The nexct book says cantalope is good
Many of the recipes in the IC cookbooks have white flour and sugar in them! white flour and suagr are acidic.
I give up.
boni
One book says, Blueberries are ok
the next book says blueberries are acidic
One book says cantalope is bad
The nexct book says cantalope is good
Many of the recipes in the IC cookbooks have white flour and sugar in them! white flour and suagr are acidic.
I give up.
boni