top 5 foods

[texas94]

what are these top 5 forbidden foods i hear about?
thanks

[~*~Christine~*~]

#1: Coffees and Teas
#2: Cranberry & Other Fruit Juices
#3: Carbonated beverages
#4: Tomato Products
#5: Multivitamins
#6: Tobacco

http://www.ic-network.com/handbook/diet.html#topfive

I should add that this could differ from ICer to ICer. For instance, I find milk, which is listed as a safe "food", is more bothersome than soda or tomatoes
So, you have to experiment to see what is safe and what isn't, for you