Splenda ok?

[mlch]

I'm aware the artificial sweetners are a no-no but wondered since splenda is made differently if it might be ok. I drank a diet rite the other day without any noticable change in my symptoms. I noticed that diet rite has splenda and is caffine free. Of course it does have citric acid and the carbonation. I have a whole canister of splenda that I would use as a suger substitute I'm hoping that maybe I don't have to throw it out after all.

[photomom]

I can use a 1/2 packet of splenda is my coffee wach day, with out problems... its all depends!

[ICNDonna]

Some ICers are bothered by Splenda. I personally am not. My suggestion would be to take it slowly until you know for sure.

Donna

[traceann]

I am not bothered by it either, and I agree with Donna, try small amounts at a time... ;)

[sunshine_77us]

I use SPenda but can't have anything with Citric Acid. Seems like everything I look at has Citric Acid.

[OhnoNotagain]

i had a TERRIBLE time with splenda.

For a while i mis-understood something i read and stopped eating sugar, using mostly splenda sweetned things. it made my symptoms 20 times worse.

Be careful with that stuff