"DON'T EAT THIS BOOK"

[kadi]

"Don't Eat This Book: Fast Food and the Supersizing of America" by Morgan Spurlock

Want to feel immediately better about the IC diet?
I felt almost virtuous after reading this book!

It is the followup to the movie, "Supersize Me" about the guy who ate nothing but McDonald's for a month.
It's a pretty fast read and debunks a lot of the advertising myth around food in the US.

It's definitely worth reading, especially if you have children.

[Kara Isabel]

Thanks!

Jeeze, I haven't fed my kids fast food in years. Back when they were little, I used to get them happy meals and they would end up throwing up/sick, SO they willingly gave up fast food after a few GI illnesses!

I also contracted EColi/Shigella and was hospitalized when I was 14 for 2 weeks...Along with about 50 other people that were part of this pre-jack in the box outbreak!! A few people DIED. SO I know firsthand how nasty and harmful this industry is! ick.

I'll definately put that one on my "to order at the library" list!

Thanks!