Experiences with evening primrose oil?

[SusanC]

I've seen evening primrose oil recommended in magazine articles and here on the ICN board. http://www.ic-network.com/ubb/confused.gif

Anyone tried it or heard of it's success with and IC-er?

What brand name and how much is taken to get a good effect?

Thanks so much for your help. My husband thanks you, too! He's roasting at night 'cause I keep throwing off my one blanket into a pile next to his back. Between "Stella" the cat pushing against him and my blankets the poor guy is having a rough time at night! http://www.ic-network.com/ubb/biggrin.gif

Healing hugs and positive thoughts coming your way, http://www.ic-network.com/ubb/smile.gif http://www.ic-network.com/ubb/wink.gif
Susan

[Bev A]

Susan, you can purchase Evening Primrose
oil at a health food store. I take Black
Currant seed oil, which is very similar to
Evening Primrsoe oil. I only take one
a day. Some people need more. The info.
I have read says start low on the oils and
listen to your body. If you want more
info., there are many books on the oils and
your health food store can direct you to
those books. Bev