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Living94
12-29-2005, 05:23 AM
Has anyone tried a Quercetin Supplement? If so, what was your experience?

Thanks!

diane57
12-29-2005, 06:37 AM
Yes, I take 500 mg twice a day on the advice of my uro. I think it helps, but can't be sure. If you decide to try it, be sure to get the NON-CITRUS kind, the only brand I've found that I can tolerate is Solaray, which has just the quercetin and nothing else. A lot of brands have added ingredients, like citrus bioflavinoids, which can be hard on the bladder. In general I stay away from anything marked "quercetin complex" and just take the plain quercetin.

Living94
12-29-2005, 07:11 AM
Many thanks for your response Diane57!

diane57
12-29-2005, 09:10 AM
You're welcome! Let us know if it helps you.

Katrina
12-29-2005, 01:47 PM
Many find it helpful....there are different kinds in the ICN store. Good luck!!