foods/activities that are not bothersome

[hisjenn]

i have a question... if i am on meds and it's taking care of the flares/symptoms, should i still avoid the foods/activities that they say not to eat/do for IC Patients? i guess what i am asking is... if it doesn't bother me, does that mean that it's not causing problems/damage and is safe to do as long as it doesnt' cause a flare?

[neal1044]

I say as long as it doesn't bother you, go ahead and do it.

[Kathi]

If a food doesn't bother you I would guess that it's ok. Remember that not just pain is a sign of bothering you. Also, check frequency or urgency, that's also a sign of something bothering you. Hugs, Kathi