Duration of IC Flare-Up?

[mick]

It has been now 4 weeks since my surgery and I am feeling better most days but I had my first major IC flare-up over the thanksgiving weekend and it lasted for 3 days. I tried just eating bland foods, getting lost of rest and staying away from stress when possible but I wanted to know if a 3-day flare-up is uncommon and can anyone suggest a good coping stratedgy?

I also forgot to mention when I first posted this message that I experienced massive cramps in my abdomen during this 3 day IC flare-up. Has anyone else experienced massive cramps and had difficulty with movements :toilet: ? :hmm:

Thanks,

Mick

[Cricketmk3]

No, a 3-day flare up in not uncommon. If you ate anything out of the ordinary for Thanksgiving, that could have done it. Do you use a heating pad? That helps me a lot. I also drink lots of water even though it makes me go to the bathroom even more frequently. It seems to flush out whatever's in my bladder stirring up the trouble.

[kadi]

When I feel a flare coming on, a tall glass of water with a teaspoon of baking soda or a few TUMS can help. Some people use heating pad, some use ice packs to ease pain. 2-3 days is pretty common for my flares too.
Hope you feel better soon!

[vm]

My flares last a few days - they have lasted longer, too. Thanksgiving is a great time - but it can also be a little stressful. The stress, even good stress, may have set off a flare, too.

[MelissaJ]

Hi, I am new here. And yes a three-day flare is not uncommon. I can get flares that last a week sometimes. They will become easier to deal with as you discover what works best for your body. For me, I find a hot bath (no bubbles or anything) will work for a minor flare or help stop a flare from getting worse. I hope you figure out what works for you soon!