Magnesium and B6 are working!

[KathyS]

Hi, everyone-

Just wanted to update you on trying this. I cannot believe I can go without laxatives, etc. It has happened for the last two days. I took one 250 mg. tablet of magnesium and one B6 tablet after dinner, and I have had normal bowel movements!! For someone so constipated, this is great news. I have continued taking the Xanax XR, and even that hasn't prevented the magnesium from working. Maybe this could help others. That is why I am posting. I don't pretend to think it is a cure-all for all ibs-c people, but it has worked for me so far. Just wanted to share this. Hope everyone is having a good day today.

Kathy S.

[Katrina]

Thanks a bunch Kathy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[shennan]

yes, my physical therapist suggested that i buy the 400mg mag with vit b-6. bought it today at whole foods.
am also taking:
coq10
bovine lactoferrin
aloe vera
quercetin/bromelain --cystaq

i have been constipated from my heparin instills.
i hope it helps me, too.

thanks....
:)
shenna

[bluekar]

hi sheena..do you have IBS as well as IC? If so I would be really interested in talking more with you as it seems that this is what i am dealing with also. I have the IBS,just havent' been diagnosed with the IC yet but it is strongly supsected.
thanks!
karen

yes, my physical therapist suggested that i buy the 400mg mag with vit b-6. bought it today at whole foods.
am also taking:
coq10
bovine lactoferrin
aloe vera
quercetin/bromelain --cystaq

i have been constipated from my heparin instills.
i hope it helps me, too.

thanks....
:)
shenna

[creatingkarma]

Hmmmm. I was told the other day to take magnesium & B6 for kidney stones.