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  1. Protein Bars? Agave nectar or spirulina?
  2. Vitamin D is safe, right? And iron too?
  3. Safe canned chicken & beef broth?
  4. Acid reflux - horrible bladder pain too. I can hardly eat!
  5. Store bought soups
  6. Cigars, Pipes, and Cloves--Didn't know where to post this
  7. nutritional yeast
  8. Rapini? Okay?
  9. What to eat and drink during IC flare?
  10. Amy's Kitchen Frozen Foods
  11. What are you secrets to kick the cravings?
  12. Kefir vs Yogurt
  13. Question about popcorn, pilsbury bread, butter and whole wheat noodles?
  14. What would you tell a dietitian about IC?
  15. Where do you eat out? What do you get?
  16. What kind of Ezekial Bread is best?
  17. A Tantalizing IC Question
  18. Tyler's Coffee is wonderful!!!
  19. Alcohol?
  20. How to stay healthy on IC diet??
  21. bouillon
  22. special K? or boxed crackers?
  23. Sun dried tomatos
  24. Beer used for cooking?
  25. Chocolate hope springs eternal?
  26. Am I supposed to be eating organic foods?
  27. Meal ideas needs - Still having trouble eating food depressed
  28. healthy diet
  29. Water softener/filter
  30. GYNO wants me to take vitamin D
  31. Knudsen spritzer "sodas"
  32. Food you eat during a flare
  33. OMEGA 3 epa 400 dha 200 OK??
  34. Will eating non IC foods do any permanent damage?
  35. protien bars or protein drinks
  36. hope to have a glimmer of hope
  37. grapefruits
  38. Confused about what fruits are okay
  39. Little Giant Blueberries!
  40. Chinese Food? I may have made a big mistake
  41. Tyler's coffee: IC success!
  42. ?
  43. dried or cooked fruit take the acid out?
  44. Need Help with IC Cookbook...
  45. Cara Cara Oranges
  46. Chemicals in Foods
  47. Yogurt
  48. Prelief
  49. Which is better?
  50. What to drink
  51. Just new... 2 days
  52. Bulking agents and laxatives
  53. Need motivation to keep going...
  54. Need Energy!!
  55. eating disorder and IC
  56. Medication to Lose Weight???
  57. Alcohol causing other symptoms
  58. reading labels
  59. Nilla Wafers...
  60. Help with food choices
  61. Something fizzy?
  62. Water from different countries
  63. Any iron supplements better than others? Iron infussions?
  64. Quaker Oats Chewy Granola Bars and Apple Juice
  65. Soy? In a lot of things?
  66. Gjetost...something new to eat!
  67. PH level
  68. An egg question
  69. Blueberry Juice
  70. Iron?
  71. White Chocolate Chip Cookies?
  72. "No Preservatives"
  73. Finding Low Acid Wines
  74. way too skinny. need to gain weight help!
  75. Which foods are your biggest triggers
  76. Lemon Juice?
  77. Multivitamin and cheese question
  78. Kashi cereals and other brands
  79. What salad dressing do you use?
  80. high potassium cereals
  81. Chicken broth/stock
  82. IC diet and trying to lose weight
  83. What is an IC friendly fruit drink?
  84. Cereals that are IC friendly
  85. Diet and Medications
  86. Are Cranberry supplements bad?
  87. Confused by dry sherry
  88. Soothing Bladder Friendly Foods
  89. Just how bad is chocolate?
  90. Careful for Unknown MSG
  91. Low-acid Tomatoes
  92. Can we take Claritin (without the D)?
  93. Hemp Milk and IC?
  94. Paleo diet
  95. Substitution for Lemon?
  96. Why is Vanilla Extract o.k.?
  97. A few breakfast questions
  98. spices
  99. Canned coconut milk?
  100. Cookout?
  101. Attempting the IC Diet
  102. Celery Salt
  103. Bell Peppers question
  104. Whoo hoo blackberries!
  105. Erfa Thyroid from Canada...anyone try this??
  106. Brazilian coffee
  107. Water...What's best?
  108. What part of chocolate Vs white chocolate a no no?
  109. Pancakes?
  110. Water: spring vs. distilled vs. filtered?
  111. whole wheat, spray butter, and Prilosec
  112. VITAMEN B, can we take this, or will it cause flare?
  113. What do others think of these ,with I.C.?
  114. Is Whole Foods Market chain IC friendly?
  115. I thought Tylenol was O.K??!!!
  116. Please help-need suggestions
  117. confused
  118. recipie with dry yeast????
  119. Vitamin C capsules daily?
  120. Last Night's Diet Class!
  121. NutriSystem
  122. Let's Populate the ICN and Confident Choices Facebook Pages!!!
  123. Food Flares
  124. Is it a food flare?
  125. Teas
  126. Tortilla shells & bean dip?
  127. Ramen noodles
  128. Eating out in restaurants
  129. Water Emergency in Massachusetts
  130. Thinking of quitting the diet...
  131. Diet as a vegetarian
  132. How do you deal with the social things that come with the IC diet?
  133. Olives?
  134. Natures Path Cereals
  135. Granola cereals
  136. Skim Milk and IC
  137. recipe book
  138. Bread Choices
  139. Top 10 good foods?!
  140. low acid apple juice and vitamin C?
  141. Nothing to eat
  142. Appetizer ?'s
  143. Asparagas?
  144. Gum
  145. Ive found that sausage rolls quell my symptoms....
  146. What are the most alkalinizing foods?
  147. What Vitamin C is safe for us?
  148. Coconut water?
  149. This diet is not satisfying, losing weight and always hungry
  150. Last Call for May ICN Diet Class!
  151. Potassium and IC
  152. Need Help-Mexican Food
  153. New Book Cover
  154. Safe Grocery List Help
  155. Align - Probiotic...?
  156. Vitamins
  157. Prunes
  158. Anyone else having food craving issues?
  159. Alkazone - alkaline booster
  160. Traveling to Sandwich in August-shopping??
  161. Truvia or Stevia?
  162. Organic Foods - Top Three to Purchase
  163. What summer fruits are OK for IC?
  164. Help please for Allergy Congestion
  165. What do you like to put on your burgers?
  166. Question
  167. sports drinks?
  168. Popular Restaurants
  169. Mulberries?
  170. white flour and sugar
  171. Fibercon OK?
  172. Oh no, not eggs too!
  173. Ate a "Caution" meal
  174. lemon basil
  175. gum
  176. Going bananas
  177. Anyone use the powdered Prelief?
  178. Afraid to eat a pear....
  179. Marshmallow Root
  180. calcium
  181. Does anyone have a problem with sugar
  182. Does anyone see why this would flare me?
  183. Getting off of coffee
  184. Food Thoughts for a Sunday
  185. For those of you who can tolerate a little alcohol, what do you drink?
  186. where is the link so i can print out the New IC diet foods
  187. Onions
  188. Milk
  189. Jello
  190. What does everyone drink ?
  191. Mild IC - does the diet get rid of all your symtoms
  192. thiamine mononitrate
  193. Questions regarding IC diet, is coffee/latte a banned food?
  194. Tomatoes okay if cooked?
  195. What is the deal with sugar?
  196. Sharing diet needs with others
  197. Pregnant and in a flare... pears?
  198. Cherries - can you eat them?
  199. Alkaline diet - thoughts?
  200. Watermelon
  201. Vitamin C in Foods
  202. Would smoking meat in a smoker irritate IC?
  203. Lemon pepper?
  204. Worth mentioning
  205. RE: Nick Mutt, Interstitial Cystitis Causes, Symptoms and Effective Herbal Treatment
  206. A weird salt question
  207. Southern recipe
  208. Margarine
  209. Beer and Wine
  210. quite smoking and foods....
  211. flare response to food
  212. French Fries and Burgers and McD's.....hungry
  213. natural remedies for inflamed urethra
  214. Prelief
  215. IC, Diet, Constipation
  216. Aveda Tea?
  217. Alcoholic drinks trigger?
  218. Ginger Ale
  219. June IC Diet Newsletter Done
  220. Approaching the diet in a scientific way
  221. distilled water
  222. Prelief maker acid food list????
  223. Back on Weight Watchers!
  224. Prelief and Meds
  225. Socialize with People not Food this Holiday
  226. Another major dilema! uh!
  227. Germany charges restroom..did you know?
  228. Payday Candy Bar?
  229. Cereals with preservatives? labled bad for IC patients
  230. Are you struggling with the IC diet?
  231. Eating Sausage
  232. soda, grrr
  233. Going to Cabo San Lucas - yay! and Ah Oh!
  234. Pear Juice
  235. Pita bread
  236. why would veggies hurt me?
  237. Peru water
  238. Protien Powder
  239. drinks
  240. Any form of caffeine ok?
  241. "Okay Foods" not always OK
  242. A little bit of venting, and ignorance is bliss
  243. IC Friendly Wine?!?!
  244. Missing Jamba Juice - is there anything I can have?
  245. soy sauce substitute?
  246. Need desperate help with complex PFD, IC and IBS
  247. Need help from all IC-ers who are very diet sensitive please!!!
  248. Water?
  249. what vitamins are ok?
  250. Antibiotics